CBD capsules are one of the most popular CBD products on the market. Known for being convenient and easy to use, they are a top pick among CBD enthusiasts and those new to the world of CBD.
CBD capsules currently make up a large portion of the CBD industry and are considered one of the best ways to maximize the effects of CBD while requiring minimal effort.
As the idea of using CBD as a supplement becomes ever more popular, the industry continues to grow. Many CBD products are available, including low dosage capsules and much stronger options such as CBD capsules 25mg, which are designed to provide long-lasting effects.
The CBD industry has seen a growing trend in professional athletes looking to CBD products, particularly CBD capsules, to boost their performance.
What is behind this newest CBD trend, and how are CBD capsules benefiting professional athletes?
What Are CBD Capsules?
CBD capsules are the perfect CBD solution for anyone looking for a super quick and straightforward way to regularly consume small amounts of cannabidiol. Additionally, CBD capsules look and are used just like regular capsules and can be consumed in less than a minute with a swig of water.
Although most are made from the same base concept, every brand has its own formula for making CBD capsules. The simplest of CBD capsules are made using CBD extract, oil, and a natural capsule coating.
Capsules can be divided into three main types:
- There are liquid-filled CBD capsules similar to other gel capsules and are designed to be easy to swallow.
- Hard powder pills can be broken into small pieces for ease of use.
- Chewable tablets are often considered the easiest to consume but often leave a lingering taste.
There are very few differences between the different types of CBD capsules, and the best option is usually based on individual preference and which one is easier to use.
It is becoming increasingly common to find CBD capsules that have added ingredients. This can include additions such as melatonin and caffeine to enhance the effects of the CBD. Some capsules also contain extra vitamins and minerals for a more well-rounded supplement.
Why Are Professional Athletes Using CBD Capsules Before Working Out?
The idea of using CBD supplements to boost one’s health and fitness levels is not a new one. Over the last decade, people have become increasingly aware of CBD’s many potential health benefits.
However, CBD products designed just for athletes and fitness enthusiasts have been considered mainstream only recently. Here are the top five reasons why professional athletes choose to use CBD capsules before working out.
#1 CBD Capsules May Boost Energy Levels
Many CBD capsules for athletes contain added ingredients and supplements designed to enhance the effects of CBD further and improve energy levels. One of the most common additions to CBD capsules for athletes is caffeine.
By adding a small dose of caffeine to CBD capsules, the energy-boosting effects of CBD are enhanced. When CBD capsules are used shortly before working out, athletes can benefit from increased energy levels when they need them most, ensuring that they get the most out of each training session.
#2 CBD Capsules May Improve Flexibility
Professional athletes are constantly pushing the limits of their bodies to achieve new goals. As a result of such intensive training regimes, many athletes frequently suffer from stiff and painful joints.
Stiff muscles and joints can be especially problematic for professional athletes and limit their ability to train and prepare for competitions. Taking CBD capsules before working out can help reduce this problem and improve flexibility.
The most common reason athletes might feel that their joints are stiff while working out is due to unnecessary inflammation in overworked areas of the body. CBD is a natural pain reliever and anti-informatory; combined; these two things can temporarily increase flexibility.
#3 CBD Capsules May Reduce Pain
One of the most common reasons people choose to add CBD into their diet is to temporarily reduce pain levels. CBD products, like capsules, work by binding to pain receptors in the body. Some research suggests that this process limits the amount of pain that can be felt.
CBD capsules are ideal for athletes as a pre-workout supplement as they may reduce the chances of pain being experienced while training. Pain can be a challenging barrier to break through when working out and, for many athletes, is highly limiting.
#4 CBD Capsules May Support the Immune System
CBD capsules can be used similarly to how many other dietary supplements are used. CBD capsules are packed with vital minerals, vitamins, and cannabinoids, all of which the body needs to maintain good immune and fitness levels.
Taking CBD capsules consistently as a professional athlete helps ensure that the body has the tools to stay in good shape, even on rest days. Cannabinoids work to support and regulate the endocannabinoid system, responsible for several vital functions within the body.
#5 CBD Capsules May Improve Sleep Quality
Numerous studies have found a link between regular CBD usage and improved sleep. Having a consistent and good quality sleep schedule is extremely important for achieving their full physical potential for professional athletes.
Sleep is vital for recovery and allows the body a chance to heal after training. A good night’s sleep also improves energy levels the following day and helps athletes take on new challenges and reach their goals.
Why Are CBD Capsules the Best Way for Professionals to Take CBD?
CBD capsules are popular among athletes for several reasons. Capsules combine effective results with maximum convenience, which is very important for athletes. Other CBD products such as oils and edibles are not always the easiest to consume or ideal when at the gym or out training. On the other hand, CBD capsules can be used quickly in almost any situation.
Capsules also make it easy for athletes to keep track of the precise amount of CBD entering their bodies. Many other products require the careful measuring of either oils, creams, or foods to ensure an accurate and consistent intake of CBD.
Professional athletes have such a convenient way to consume CBD, guaranteeing a predetermined amount of CBD and fast-acting effects.
What to Look out for When Buying CBD Capsules as an Athlete
Not all CBD capsules are the same, and while all provide a dose of CBD, they are not all designed for athletes. Additional ingredients that are often added to CBD capsules can determine the precise effects that are felt.
For athletes looking to take CBD capsules before working out, it is best to avoid those containing extra calming ingredients such as melatonin or therapeutic herbs. These capsules might be great for relaxation and ensuring a good night’s sleep but are not optimal when training and exercising.
Instead, it is much better to choose capsules that have been formulated to be motivating and energizing. CBD capsules that are specifically sold for athletes or as a pre-work supplement are generally the best when looking to enhance a workout.