Running on a treadmill can provide you with plenty of amazing benefits. It gives you the cardio workout you need, allowing you to lose weight, stay fit, and improve your energy and stamina.  

As you shop for a treadmill, there are plenty of things you should consider to find the best one that suits your preferences and needs. Apart from looking at a shock absorbing treadmill, there are more factors you need to consider.  

To help you out, below are the things to look for when buying a treadmill.  

  • Cost 

One of the first things you need to consider when buying a treadmill is its cost. There are plenty of treadmills in the market, and they offer different features and come at different prices. You need to check whether the treadmill that you require fits your budget. It’s always important to get the best value for your money, so finding a high-quality treadmill that doesn’t burn a massive hole in your pocket should be one of your priorities.  

  • Size 

The size of the treadmill is essential when planning to buy one. It determines whether the length and width are suitable for you and your training needs. When it comes to length, longer is not always for the better.  

Longer treadmills are usually good if you run with longer strides. A narrow treadmill is suitable for walkers and joggers. In contrast, wider machines are used for running and incline training.  

Knowing the size of the treadmill also helps you ensure that it will fit within the space you have in your location. Alternatively, consider a folding treadmill, which is excellent for those with smaller spaces at home. 

  • Motor 

When buying a treadmill, you need to determine what type of motor comes with the product that you’re buying. The motor power is usually described as horsepower (HP) or continuous horsepower (CHP). Essentially, the motor powers the treadmill tracks. That’s why you need to ensure that the capability of the motor can handle the training or workout that you have in mind.  

Determining the amount of power you need depends on your activities. If you plan on doing light exercises, consider a treadmill powered by at least 2.5 CHP. But for rigorous training, consider looking for treadmills powered by 3.0 CHP or higher. 

  • Control Panel 

The control panel has a screen showing the activity summary and the buttons controlling the treadmill’s functionality. You want to ensure the board has all the buttons you need, such as presets for speed, inclines, or workouts. You may also want to ensure that the control panel is user-friendly and within reach when you workout.  

  • Incline 

The incline feature can make your exercise more challenging and exciting. It helps burn calories faster and can also be easier on your joints. Consider buying a treadmill with the right incline to ensure that you are maximizing its benefit. 

  • Weight Capacity 

One of the things that you need to check when buying a treadmill is its maximum weight capacity. If you are a heavier person, you need to ensure that the treadmill you’re buying can support your weight. You don’t want to buy the machine immediately without knowing if you can use it. To ensure that you won’t strain the machine’s motor, you should also consider choosing a treadmill that can handle more than your current weight. 

  • Speed Capacity 

Determining the speed capacity is crucial when planning to buy a treadmill. It helps you know what activities and exercises you can do with the machine. For average trainers, treadmills that can speed up to 10 mph wouldn’t be an issue. However, if you’re planning to set a quick time with a long mileage, consider a machine with a higher speed capacity. Treadmills that run faster allow you to reach your new personal records and other achievements. 

  • Stability And Durability 

The stability of the treadmill is another factor you should check when you plan on buying one since you will be exercising on the machine. The treadmill’s frame should always be stable and durable, no matter how fast you go. Ensuring the machine isn’t shaking and rattling when you’re using it can help you feel safe.  

  • Safety 

When looking for a treadmill, consider buying one with an auto-stop feature to provide safety and reduce accidents. It’s usually controlled with a key attached to the treadmill, and the machine stops once it gets pulled out. The key usually comes with a clip that can be attached to your body. So, if you have mishaps or slips that cause you to lose your footing on the treadmill, the track automatically stops after the key gets pulled out from the machine. 

Takeaway 

You should keep plenty of things in mind when shopping for a treadmill. While the list may be a bit lengthy, it will guarantee you the best machine for yourself. Luckily, there are plenty of fantastic treadmills for you to choose from. All you have to do is to narrow them down based on your needs.