Written by Len Johnson – (c) Runner’s Tribe We haven’t become so blasé as to not welcome a sub-13 5000 metres. Not to mention two performances behind of 13:00-point. That being the case, let’s say “WOW! WOW! wow” about the performances of William ‘Woody’ Kincaid, Lopez Lomong and Matt Centrowitz in Portland, Oregon last week. … Continue reading Two-and-a-half cheers for a sub-13