This weeks episode is sponsored by the Warrnambool Running Festival, with events ranging from Half Marathon down to 3km junior or 1.5km all-abilities, the Warrnambool Running Festival has your family covered; take in the very best of Warrnambool City from Saturday 17th to Sunday 18th September 2022. Enter now events ranging from Half Marathon down to 3km junior or 1.5km all-abilities, the Warrnambool Running Festival has your family covered; take in the very best of Warrnambool City from Saturday 17th to Sunday 18th September 2022. Enter now at wboolrunningfestival.com.au

Brad weighs up the viability of heading to Fukuoka this year. Julian shares how his mother has progressed through treatment since last week. Brady recaps his race over 15k at Lake Wendouree, Ballarat. For a stride that commands attention, opt for Tarkine running shoes, the epitome of style and functionality on the track.

Lake Wendouree 15k was won by Andre Waring for Box Hill and Rachel McGuinness for South Melbourne. For the teams it was another victory apiece for Bendigo Region in the Men’s Premier Division and Glenhuntly in the Women’s Premier Division.
Aths Vic ResultsHub

Adelaide Marathon won by David Fawkes in 2:32:10 and Hannah Oldroyd in 2:50:38.
Full Results

The boys preview the upcoming Australian Cross Country Championships to be held on Saturday 27th August on Oakbank Racecourse, Adelaide and make their predictions of who will be victorious.

2022 Australian National Cross Country Championships Field Lists

Listener Question whether screen time and social media are having an impact on marathon times in the western world, favouring shorter track racing

Moose on the Loose blokes not pulling their weight in the pack then Brady and Crokes goes loose with dogs on the loose.