This week’s episode is sponsored by ASICS. Learn more about A NEW DAWN IN PERFORMANCE RUNNING. ASICS latest generation racing shoe features energy-saving GUIDESOLE™ Technology. Extremely lightweight and breathable, the all new METARACER™ will help you get to the finish line faster.

Brad makes a commitment to good running technique and Viv pops in for a baby update.

Julian and Bri swing over the river mid-run, then later get heckled by his mum out of the golf course.

Brady endures a week-long hangover of sorts and a hard track session set by Moose.

Matt Ramsden goes from strength to strength, running 13:27 at the KeepOnRunning 5000m in Western Australia.

KeepOnRunning Mens 5000m Race Video

Berlin and New York City Marathons are officially cancelled as a result of the ongoing pandemic. The Canberra Marathon is meanwhile postponed for a second time to November 8 2020. ABC News Report

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The 2020 #TCSNYCMarathon, set to take place on November 1, has been canceled. Due to coronavirus-related health and safety concerns for runners, spectators, volunteers, staff, and the many partners and communities that support the event, and in partnership with the Mayor’s Office of the City of New York, we made the difficult decision to cancel the world’s largest marathon.⁣⁠ ⁣⁠ All participants who were registered for the 2020 TCS New York City Marathon will be contacted directly by July 15 regarding their cancellation resolution options. You will have the choice of one of the following five resolution options:⁣⁠⁣⁣⁠⁣⁠ ⁣⁠ – A full refund of your entry fee⁣⁠ – Guaranteed complimentary entry for the 2021 Marathon⁣⁠⁣⁠ – Guaranteed complimentary entry for the 2022 Marathon⁣⁠ – Guaranteed complimentary entry for the 2023 Marathon⁣⁠ – Donate the value of your entry fee to support NYRR’s free youth and community programs⁣⁠ ⁣⁠ Runners who gained entry through a charity, partner, or international tour operator should reach out to that organization beginning July 1 for the resolution options available to them.⁣⁠ ⁣⁠ Registered runners and others from around the world are invited to participate in the third annual TCS New York City Marathon – Virtual 26.2M taking place from October 17 through November 1. Further details on the virtual marathon will be shared in July.⁣⁠⁣⁣⁠⁣⁠ ⁣⁠ In addition, the 2020 #AbbottDash5K on October 31 has also been canceled. In the days and weeks ahead, NYRR will continue to work closely with government officials regarding the status of other in-person events and programs in 2020, with the likelihood of additional cancellations to be announced this summer.⁣⁠⁣⁣⁠⁣⁠ ⁣⁠ While this decision weighs heavily on us, the health and well-being of our running community is of the utmost importance. We appreciate your continued support.⁣⁠ ⁣⁠ Visit the link in bio to learn more.

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Morgan McDonald drops a 4:02 to take out the Team Boss Mile. Emma Coburn sets a new Colorado state record of 4:32 during the event that raised $30,000 for the Sachs Foundation. Runners World Article 

Geoffery Kamworor, the current half marathon world record holder and defending NYC Marathon winner was injured after motorcycle collision out running. He had surgery to repair a broken tibia and is currently recovering at home. Daily Nation, Kenya.

Listener question of the week asks for the latest running book recommendations, and Moose on the Loose this week educates us on 4 golden rules to public track etiquette.

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