‘The Inventor of Running’ – The Training of Frank Shorter

‘The Inventor of Running’ – The Training of Frank Shorter © 2017 Runner’s Tribe, all rights reserved “Running at its core, is really pretty basic; if you train well and hard over a period of years and avoid injury, you are going to get better” – Frank Shorter Sources Running with the legends, by Michael Sandrock … Continue reading ‘The Inventor of Running’ – The Training of Frank Shorter

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