4 Key Workouts by Sub 4 Minute Miler Jordan Gusman

Written by Jordan Gusman – Runner’s Tribe I am coached by Dick Telford and train with the Team Telford crew in Canberra. Over the past three years, I have focused on consistency throughout my full week of training, rather than quality in a specific workout. Around six months ago, however, I reached the point of … Continue reading 4 Key Workouts by Sub 4 Minute Miler Jordan Gusman

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