Coach Colm and the Training of David Rudisha
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“The secret is in the head, not the legs.” – David Rudisha
Two Olympic Golds, two World Championship Golds, 800m world record holder. The G.O.A.T – of that there can be little doubt. Like many star 800m runners, Rudisha hails from the Brother Colm O’Connell stable. Home to thoroughbreds.
Runner’s Tribe took an in-depth look at the coaching of Brother Colm and the training of the G.O.A.T himself, David Rudisha.
- DOB: 17th December 1988, Kilgoris, Kenya.
- 400m: 45.50
- 600m: 1:13.10
- 800m: 1:40.91
- 1000m: 2:19.43
- Olympic 800m Gold, London 2012.
- Olympic 800m Gold, Rio 2016.
- World Championship 800m Gold, Daegu 2011.
- World Championship 800m Gold, Beijing 2015.
- Multiple 800m world records.
What’s Colm O’Connell’s Secret?
“There is no secret” - Brother Colm O’Connell
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In summary, the articles provided the below insights into the great man’s coaching: