Home Videos Workout Any Day Series 1

Workout Any Day Series 1

RT's Workout Any Day Feature Videos with the worlds best athletes.

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In May 2016 RT chilled with the 8th fastest Australian over 1500m, Jeremy Roff (3:34). We captured his process the day before he left for the US to chase times. Watch Part 1- https://www.youtube.com/watch?v=wRxpETKwKEo  
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Georgia Wassall is a rising star in Australian and world athletics. At 19 she is one of the most promising middle distance runner's the country has ever seen. In the World Youth Championships 2014 Wassall ran 2.02.71s, to finish third behind Margaret Nyairera Wambui of Kenya, in the 800m....
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RT's Workout Any Day Featuring Ben St Lawrence (Australian 10,000m record holder), Kevin Batt, Oliver Hoare. MTC workout. Session coaching by Nick Bromley for the Melbourne Track Club. Some people may find this boring, but if you just want to chill out, listen to some cool tunes and watch some...
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Runner's Tribe captured the race day process of elite runner, Jordan Gusman, as he attempts to run his second sub 4-minute mile, at the Albie Thomas Mile, NSW, Australia. Date: December 10th 2016.
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Session- Warm up, 1600m, Lap Recovery, 4 sets of 4x400m, Cool down. Featured Athletes- Zoe Buckman, Courtney Powell, Melissa Duncan, Gen LaCaze, Ryan Gregson, Brett Robinson, Charlotte Purdue, Stewart McSweyn, Sam McEntee and Luke Mathews, Ryan Geard, Sean Guiney, Sam Spicer & our Japanese visitors. Thanks to Nic Bideau and...
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Double Olympian David McNeill Workout Any Day by Runner's Tribe. McNeill has already qualified to compete in the 2016 Rio Olympics in the 10,000m for Australia. He is the current Australian 10,000m champion, 8 time NCAA All American and allot more. RT filmed is daily process with a workout...
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Milly Clark is the 8th fastest Australian woman ever in the marathon. She achieved this at the 2015 Amsterdam Marathon with a time of 2:29.07. Music by The Passion Hifi. Note: Used with permission Follow Milly on FaceBook
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MELBOURNE TRACK CLUB 8x1km repeats Featuring Rio 2016 Olympic 1500m Finalist, Ryan Gregson, and crew. Interview by RT with Brittany McGowan (2016 National 800m Champion). The session- Gregson completed 8x1km repeats with 60 seconds recovery in between each rep, averaging 2:55 mins per Km. The final rep was completed in 2:40 by...
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Make it rain | RT Workout Any Day Session 1 HD  4 X 1km with 4min, 6min & 8min recovery Splits for Mason Cohen per KM - 2:48, 2:45, 2:40, 2:37 Thanks to Ben Liddy and squads. RT WAD Sessions | Workout Any Day
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Music by The Passion HiFi (c) used with permission for Runner's Tribe Directed, Filmed, Edited by RT ross + Rohan Arora on RT camera
                         
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