Home Videos Workout Any Day Series 1

Workout Any Day Series 1

RT’s Workout Any Day Feature Videos with the worlds best athletes.

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In May 2016 RT chilled with the 8th fastest Australian over 1500m, Jeremy Roff (3:34). We captured his process the day before he left for the US to chase times. Watch Part 1- https://www.youtube.com/watch?v=wRxpETKwKEo  
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Georgia Wassall is a rising star in Australian and world athletics. At 19 she is one of the most promising middle distance runner's the country has ever seen. In the World Youth Championships 2014 Wassall ran 2.02.71s, to finish third behind Margaret Nyairera Wambui of Kenya, in the 800m....
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MELBOURNE TRACK CLUB 8x1km repeats Featuring Rio 2016 Olympic 1500m Finalist, Ryan Gregson, and crew. Interview by RT with Brittany McGowan (2016 National 800m Champion). The session- Gregson completed 8x1km repeats with 60 seconds recovery in between each rep, averaging 2:55 mins per Km. The final rep was completed in 2:40 by...
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Runner's Tribe travelled to Katoomba, Blue Mountains, NSW Australia to film Olympian and Australian 10km record holder, Ben St Lawrence, for a chat and to cover his 4x2km Tuesday session. Enjoy RT's Workout Any Day. Filming weekly workouts around Australia and soon to be world wide. Awesome music by RT,...
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Double Olympian David McNeill Workout Any Day by Runner's Tribe. McNeill has already qualified to compete in the 2016 Rio Olympics in the 10,000m for Australia. He is the current Australian 10,000m champion, 8 time NCAA All American and allot more. RT filmed is daily process with a workout...
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Session- Warm up, 1600m, Lap Recovery, 4 sets of 4x400m, Cool down. Featured Athletes- Zoe Buckman, Courtney Powell, Melissa Duncan, Gen LaCaze, Ryan Gregson, Brett Robinson, Charlotte Purdue, Stewart McSweyn, Sam McEntee and Luke Mathews, Ryan Geard, Sean Guiney, Sam Spicer & our Japanese visitors. Thanks to Nic Bideau and...
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Make it rain | RT Workout Any Day Session 1 HD  4 X 1km with 4min, 6min & 8min recovery Splits for Mason Cohen per KM - 2:48, 2:45, 2:40, 2:37 Thanks to Ben Liddy and squads. RT WAD Sessions | Workout Any Day
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RT's Workout Any Day Featuring Ben St Lawrence (Australian 10,000m record holder), Kevin Batt, Oliver Hoare. MTC workout. Session coaching by Nick Bromley for the Melbourne Track Club. Some people may find this boring, but if you just want to chill out, listen to some cool tunes and watch some...
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RT captured the process of an elite runner and that runner is Jeremy Roff. For many years, Jeremy Roff has been one of the top Australian middle distance runners. His 3:34 PB for 1,500m places him amongst the fastest all-time Aussies over the distance. Born in Sydney, New South Wales, he...