A Column By Mark Tucker

Australia’s Mark Tucker’s PB’s

Event Result Venue Date
800m 1:51.6h Brighton (GBR) 11.08.2004
1000m ind. 2:28.99 Greencastle (USA) 24.02.2002
1500m 3:41.21 Brisbane (AUS) 03.11.2005
Mile 3:58.37 Aucland (NZL) 23.02.2005
Mile ind. 4:06.33 Bloomington (USA) 16.02.2002
3000m 7:54.09 Norrtälje (SWE) 11.07.2005
5000m 13:33.03 Melbourne (AUS) 20.11.2003
5000m ind. 14:10.57 Indianapolis (USA) 26.01.2002
10,000m 28:44.52 Melbourne (AUS) 04.12.2003
3000mSC 8:41.75 Sydney (AUS) 22.03.2003
5 km Road 14:47 Noosa (AUS) 30.10.2010
10 km Road 28:37 Launceston (AUS) 22.07.2007
15 km Road 44:53 Melbourne (AUS) 29.11.2009
Half Marathon 1:05:09 Sydney (AUS) 17.05.2009
Marathon 2:13:49 Fukuoka (JPN) 07.12.2008
50 km Road 2:53:47 Canberra (AUS) 13.04.2008
A Column By Mark Tucker - Runner's Tribe “A realistic goal is a silly goal... I want to set a goal that seems like a stretch, something that seems a little out of reach... I look at the finish line. I want to win the tournament.” (Erasmus Morfe – poker...
Written by Mark Tucker - Runner's Tribe “All I want to do is drink beer and train like an animal.” So said the champion New Zealand distance runner, Rod Dixon; And many runners agree. He is a fine example of the ideal marriage between running and beer. Dixon trained hard, enjoyed...
Steve Prefontaine: A runners’ runner A Column By Mark Tucker Steve Roland "Pre" Prefontaine (January 25, 1951 – May 30, 1975) “A lot of people run a race to see who is fastest. I run to see who has the most guts, who can punish himself into exhausting pace, and then at...
Where Are the Medals? Written by Mark Tucker - Runner's Tribe In the 51 years since the Mexico Olympics in 1968, Australia has won a total of four medals, from the 800m upwards, in a World Athletics Championship or Olympic Games. That’s male and female combined competing in all of the...
I should be sitting here with an Olympic Gold Medal around my neck, 10 million dollars in my bank account, and a view of the ocean from the comfort of my 360-degree balcony. Obviously, I am not (as of writing :-) but if my wild wishes and dreams from...
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Written by Mark Tucker - Runner's Tribe “My philosophy is that I'm an artist. I perform an art not with a paint brush or a camera. I perform with bodily movement. Instead of exhibiting my art in a museum or a book or on canvas, I exhibit my art in...
By Mark Tucker - Runner's Tribe “It ain’t over ‘till it’s over”. “Don’t count your chickens before they hatch”. Nearly everyone has heard these words before. However, putting them into practice when it counts is the hard part. Just ask the runners who have celebrated victory, or a major medal,...
By Mark Tucker - Runner's Tribe “I've always envied people who sleep easily. Their brains must be cleaner, the floorboards of the skull well swept, all the little monsters closed up in a steamer trunk at the foot of the bed.”  (David Benioff, City of Thieves) Most of us have had it...
Training Diaries: to write or not to write? - A column by Mark Tucker “I would consider my diary serves the same purpose as going for a walk or a run. They are all physical ways of clearing a mental landscape.” (Chet Faker) I recently visited the house I grew up...
                   

Brilliantly

SAFE!

2022