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Justin Rinaldi Podcast Just prior to Christmas we caught up with Justin Rinaldi, the coach of Alex Rowe (equal Australian record holder over 800m) and 2016 Olympian Peter Bol. Rinaldi was himself a very accomplished middle distance runner, winning the 800m National title in 1997, while winning bronze in the 1500m...
Brad combines running with relief teaching and has a theory on hip muscle tightness. Julian reveals what he’s been hiding off Strava in this week’s training for the London Marathon. Brady searches for the pop in the legs and has a course settled for an IRP Half Record attempt. Jessica Hull sets...
Jon Rankin's story is movie worthy stuff. On April 9, 2005, he became the 17th African American in history to run a sub 4-minute mile. After graduating from UCLA, he was sponsored by Nike and trained and raced in the US and Europe in preparation for the 2008 Olympics, eventually earning an alternate spot in the 1500 meters.
Dane Bird-Smith - A Big Step Forward in 2016 When you look back on the 2016 Athletics season it's hard not to be impressed by the results achieved yet again by our Australian race walkers. Our two medals from the Rio Olympics were both achieved in race walking, with both...
This week's sponsor is La Trobe Sport and Exercise Medicine Research Centre: https://trail.latrobe.edu.au/ Brad puts in a Spotify Fartlek before the downpour leaves him like a shag on a rock. Julian is set to race in the London Marathon giving insight into current preparations and dodging the Strava-razzi. Brady goes through his...
Go Be More chats with two-time Olympian and World Championships silver medalist Kara Goucher about the ups and downs of her career and how she’s working to improve the sport today.
By Tyson Poppleston - Intention PODCAST - Runner's Tribe Adam Didyk is Australia's Olympic track coach. His incredible mindset on coaching can be applied to every aspect of our lives. More than just a conversation about athletics, this is a conversation about pursuing the things we love, overcoming obstacles and...
Brad ticks along, covering the ground easily then goes into plover research. Julian spends the week recovering from a marathon simulation workout. Brady gets through his workouts in torrid conditions ahead of the Half Marathon time trial. London Marathon Elite Field formally announced with Eluid Kipchoge, Keninisa Bekele and Brigid Kosgei headlining....
This episode of Inside Running Podcast is proudly brought to you by New Balance. Visit www.newbalance.com.au Julian starts his recovery break and explores life as a surfer. Brad pulls on old 4%’s for tempo work and gets called out on his embarrassment of riches. Brady puts in a recovery week post-half marathon...
This episode of Inside Running Podcast is proudly brought to you by New Balance. Visit www.newbalance.com.au Julian gives his steady progress to recovery while trying to sort everything wrong in his body. Brad shares his tales from the gym after the pouring of tributes throughout the week. Brady keeps the running flame alive...