A Column By Len Johnson

Len Johnson wrote for The Melbourne Age as an athletics writer for over 20 years, covering five Olympics, 10 world championships and five Commonwealth Games.

He has been the long-time lead columnist on RT and is one of the world’s most respected athletic writers.

He is also a former national class distance runner (2.19.32 marathon) and trained with Chris Wardlaw and Robert de Castella among other running legends. He is the author of The Landy Era.

When a runner makes a breakaway move in a marathon, one of the psychological advantages they seek is to disappear. To build enough of a lead that whenever the road crests a hill, turns a corner or rounds a blind bend, the leader cannot be seen by the pursuers....
If I’m recalling my year 12 physics correctly – which may be a risky proposition – two equal waves meeting as they cross a pond will cancel each other out at one point and perfectly reinforce each other at some other point. The first phenomenon produces a flat point as...
We’ve gone off daylight saving time. We’ve signed off on the national championships and the Brisbane Track Classic. The Stawell Gift is imminent as I write this. The northern hemisphere track season is just getting going. That all adds up to just one thing. It’s time for cross-country. Time to...
Viewers of the recent world indoor championships may have noticed the take-off board in the horizontal jumps was an official-free zone. No-one  standing there as the athlete sprinted down the runway and launched into the jump, then peering closely (and theatrically) at the board for an incriminating toe-mark in the plasticine and raising a white (for a valid jump) or a red flag (foul, there was nothing).
Amy Cashin won the women’s race and then, 15 minutes later, her brother Liam made a significant break-through in finishing third in the men’s event.
Australian decathlete Cedric Dubler’s encouragement of his teammate Ashley Moloney during the closing stages of the Tokyo Olympic decathlon has been acknowledged as an iconic moment in Olympic sport.
Eleanor Patterson took the silver medal in the high jump and Ash Moloney the bronze in the heptathlon. Must have been mixed feelings for Patterson – her first time over two metres, a medal, but pipped at the last by Yaroslava Mahuchik’s first-time clearance at 2.02.
Sir Isaac Newton is reputed to have developed his theory of gravity after an apple fell from a tree under which he was sitting and landed on his head. Stunning insight, you might say. But it is Newton’s three laws of motion which are of interest here, specifically the last. For...
In October, 2018, Jack Rayner hit a sweet spot. Running in the inaugural Commonwealth half-marathon championships (has there been another ne: I’m not sure), Rayner went boldly with the pace set by a pack of Ugandan and Kenyan runners all bringing much more impressive personal bests to the starting line than his modest 63:19.
It’s not often that runners turn their attention to the shot put, but the career of Valerie Adams demands our attention.
                   

Brilliantly

SAFE!

2022