Jack Rayner, the 2018 Commonwealth Games Half Marathon champ, has broken the Australian 10,000m record in the USA. And when we say broken, we mean smashed. Rayner finished third and stopped the clock at 27:15.35 at the Sound Running event, The Ten K at J Serra High School in San Juan Capistrano, California.
This week's episode is sponsored by Pillar Performance. To find out more about their range of products, visit www.pillarperformance.com.au.
John Landy, the second man ever to run a mile in under 4 minutes, passed away on 24th February 2022, aged 91. John Landy set the world record for the mile...
Just days before the World Athletics Indoor Championships Belgrade 22 kicks off in the same venue, Olympic champion Mondo Duplantis broke his own world pole vault record* with a 6.19m clearance at the Belgrade Indoor Meeting – a World Indoor Tour Silver competition – on Monday (7).
The 22-year-old Swedish vaulter had...
Sleep is an important part of recovery for any and every athlete. We exist in a training world where there is a delicate balance between training hard and recovering to maximise performance, whilst also avoiding injury.
This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand – providing high-strength formulations to support recovery, elevate energy and relieve joint inflammation for endurance athletes. Available online now at pillarperformance.com.au
Brad has a scare with the other calf on...
Athletics Australia is proud to confirm the largest ever Australian team to contest a World Athletics Indoors Championships, with a contingent of 16 athletes ready to compete in Belgrade, Serbia next weekend.
The Chemist Warehouse Summer Series is set to roll on in Sydney after a successful start in Adelaide, with many of Australia’s top athletes descending upon Sydney Olympic Park just two weeks out from the Australian Track and Field Championships.
Australian track and field has two new national 3000m champions, with Tokyo Olympian Rose Davies and rising star Jude Thomas claiming the titles at the 2022 Chemist Warehouse Sydney Track Classic tonight.
Insertional Achilles Tendinopathy is a painful and difficult condition that many runners and active individuals experience. Importantly insertional achilles tendinopathy (IAT) is a different pathology to other types of achilles pain and as such it may not respond to treatments given to other types of achilles presentations. It has been estimated that one third of achilles pain is IAT (1,2). Here we discuss some key features of recognising IAT and important aspects of its management.
This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand – providing high-strength formulations to support recovery, elevate energy and relieve joint inflammation for endurance athletes. Available online now at pillarperformance.com.au
Julian’s starting to build up as his old knee...
