A column by Len Johnson
Asked to name Kenya’s first Olympic medallist, most track and field fans would probably nominate Kip Keino. Good choice, too: Keino was one of Ron Clarke’s great rivals in the 1960s, the pair improving the world 5000 metres record five times (4-1 in Clarke’s favour)between...
Trail and Ultra’s Best | Jazmine Lowther: Canyons Endurance Runs 100k by UTMB World Series Winner
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In this extensive Runner’s Tribe series the world’s best ultra and trail runners share their training, favourite gear and some other snippets of what makes them move the way they do.
Jazmine Lowther
Profile
Home Town: Nelson, British Columbia, Canada
Favourite Trail/s:
All of the trails in Kokanee Glacier Provincial Park...
I love running, and I hate shin splints. After years of dealing with injuries, I was determined not to let shin splints beat me. Here is how I conquered shin splints!
Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include On Pace, The Endurance Diet, 80/20 Running, and How Bad Do You Want It?
The concept of a limiting rate of oxygen consumption during exercise, or VO2max, has existed since 1923. For almost a century, we’ve known that oxygen...
Once upon a time Australians knew stuff-all about the World Cup and cared even less.
And then, we made the finals. A drawn-out group stage, followed by a drawn-out final against South Korea – tied 2-2 on aggregate after matches in Sydney and Seoul, followed by a play-off in Hong Kong...
Want to Improve Your Pacing Skill? Try This Workout! | Written by Matt Fitzgerald
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Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include On Pace, The Endurance Diet, 80/20 Running, and How Bad Do You Want It?
Recently my friend and fellow running coach (and distant relative, I can only assume) Jason Fitzgerald interviewed me for his Strength Running podcast. We had a...
Eamonn Coghlan’s 70th – A Look Back At The Career Of The ‘Chairman Of The Boards’ On The Irish Superstar’s Milestone Birthday
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By Brett Davies
This week – on the 21st of November – Irish distance legend Eamonn Coghlan turned 70. In honour of the occasion, we take a look back at Coghlan’s rise to the top, then look at his greatest performances. We will then look at his career post-athletics and...
107 Marathons in a Row – New Guinness World Record set by Australia’s Erchana Murray-Bartlett
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Australia's Erchana Murray-Bartlett began running from Cape York, Australia, to Melbourne and on Dec. 3, 107 days later, she set the Guinness World Record for running the most marathons in a row by a woman. But she's not finished though. Erchana will be completing a total of 150 marathons...
Written by Michael Beisty - Runner's Tribe
Part 1: An Introduction to Wisdom
‘I’ve run at varying distances and intensities almost all of my life, probably because the primal unadorned simplicity of running appeals to me.’ (1)
Until now I haven’t thought much about the differences in outlook between adult young distance...
Sinead Diver shatters Australian women’s marathon record on historic day for Australian athletics
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A second Australian road record has tumbled in just a matter of hours, with Tokyo Olympian and Commonwealth Games representative Sinead Diver shattering the Australian women’s marathon record by more than one minute in Valencia, Spain.