For over three years a team of Australians based out of Fremantle, WA has been developing one of the world's most eco-friendly high-performance shoes. A high mileage runner that doubles as an everyday lifestyle shoe. Tested by Olympians, made to last well over 1000km, lightweight, bouncy, breathable, comfortable, and...
Great track and road runner that she is, Willis is one of those who “grows another leg” when it comes to cross-country.
Brett Davies
After Sydney McLaughlin's world record earlier in the day, the fans and the assembled world's media were treated to another feast of athletic brilliance in the evening session.
https://www.runnerstribe.com/latest-news/mclaughlin-destroys-world-400m-hurdles-record-in-tokyo/
In the decathlon, Damian Warner was carrying on the great form seen in Gotzis earlier this year. A 9000 point score...
Written by Anna Kelly - 3 x Australian Representative and Private Practice Physiotherapist - Article -Originally posted on https://physiorunner.wordpress.com/ and reposted on RT with permission from the author.
A close friend recently said to me “you’re a runner, you need structure!” Had he said this to me 12 months ago...
The G.O.A.T. of marathon running lives a pretty simple life. Train, rest, repeat. It is a winning formula followed by generations of successful distance runners. We dived deep into what this simple life of endless miles, huge sacrifices and lots of rest means when discussing the greatest to ever live.
Running is such a funny sport, one minute you can be flying and running really well, the next you can be struck down with an injury. After a solid 2014/2015 track season I was looking forward to getting into the winter grind of training. Unfortunately for me I was...
Stay Tuned for the full Workout Video of David McNeill's Tempo filmed in the Blue Mountains, NSW Australia.
As Michael Roeger’s body ground to a halt along the Embankment in London earlier this year, the crowd hushed, their breaths held in unison as they bore witness to the dramatic cruelty of the marathon. Mercilessly, it seemed, the historic distance was only moments away from claiming yet another...
Is 10 seconds for the men’s 100 metres going the way of four minutes for the mile as measure of elite performance.
The Impact of Doping in Our Sport | A Column by Amity Delaney (c) RT
As a former competitive athlete, when I would step up onto the starting line of the race, I knew that I had trained hard and prepared as best as I could. As an athlete, I also assumed...
