I'd like to start by saying it is an honour to be able to write this small piece. I think I can safely say that writing about yourself is nearly harder than any session!
My name is Jordy Tyler. I am a Tasmanian middle distance runner focusing predominately on...
Runners Tribe 4 key sessions- Nicole Perry
I have been running for Tasmania at national level on and off for 16 years now in the 800m. At 31, I am far from being one of the new kids on the block, but I have run 800m PBs during the past...
Workout series featuring Bri Ilarda - NCAA broken and made
My name is Bri Ilarda and I’m an Australian athlete who is currently attending Providence College in the US of A. I’m heading into my fifth and final year there as I compete as a friar one last time in...
Over the past ten months I have been lucky enough to train with the Gold Coast Run Co group coached by Jackson Elliott. Our group features a diverse range of athletes and everyone is so supportive of each other which makes it a lot easier to get through tough...
Tips from Aaron “Speedy” Stubbs
Sprinting is proven to be more efficient than longer endurance types of exercise (think jogging and walking) and has the added bonus of burning fat (even after you have finished exercising!), building muscle and it boosting your basal metabolic rate. Sprinting is a whole body...
Marathon Training - Women
Written by Tony Willson
An examination of the some of the world's best female marathon runners' - Lorraine Moller, Grete Waitz, Joan Benoit, Rosa Mota, Uta Pippig, Ingrid Kristiansen, Priscilla Welch, Sonia O'Sullivan and Linda Somers Smith - base training plans.
Common patterns within their training plans
...
The Workout Series
By Reilly Shaw
This is my first time writing for Runners Tribe and something I am grateful for the opportunity given my own mum (Susan Hobson), deservingly, has featured on here a few times this year.
Once an ACT boy I now live and train in Melbourne under the...
Bryce Anderson – A glimpse of the future - Feature by Jaryd Clifford - Runner's Tribe
”I know I’m not the most talented runner in the world. I’m a grinder. I can hurt.”
In the mountains, a lone runner pounds the dirt. Through the lashing rain, his hardened legs skip through...
Runner's Tribe - Caitlin Murdock, 26 – Middle distance athlete, Brisbane, QLD
Runner’s Tribe – The Workout Series
Written by Caitlin Murdock
In late 2014 after graduating from university, I decided to make a “comeback” to athletics. Having not competed for years I thought I would give it one more go to...
