Training of famous runners

Training of famous runners

The below interview is thanks to Neil MacDonald, who caught up with Dick Telford in January 2003.  With Neil’s permission, the interview has been restored so that today’s generation can appreciate and learn from one of Australia’s greatest ever coaches. Neil MacDonald managed the Geelong Region Cross Country team from 2000-2007. DICK...
The Training of 1992 Olympic 5000m Champion Dieter Baumann © 2017 Runner’s Tribe, all rights reserved “Yobes Ondieki told me that you have got to be able to run, at any time of the week, any time of the year, a fast l0-miler.” - Isabella Baumann Sources British Milers Club Journal....
“I wasn’t particularly quick over 400m, running only 48.9 for 400m but I could run 1:44 for 800m. It was strength that I had. People try and make things so complicated now – but it’s so basic – you just have to put on a pair of running shoes...
‘Listen to your body’ The Training of 1:43 800m, Man Benson Koech © 2017 Runner’s Tribe, all rights reserved. “Listen to your body. Don’t run quality sessions if your body is tired. If you keep on with the hard training, you will destroy your form and waste all your training - go...
Steve Moneghetti is one of Australia’s greatest marathoners. World championships bronze medallist in Athens in 1997, fifth in an Olympic marathon, a personal best of 2:08.16, major marathon wins in Berlin and Tokyo plus a string of high placings. Moneghetti’s career highlight had to be his bronze medal in the...
© 2018 Runner’s Tribe, all rights reserved. “A lot of people thought I was crazy with the training that I undertook, and maybe I was.”  - Derek Clayton Derek Clayton is an old-school runner, if ever there was one.  A larger than life personality. A largish runner in fact.  A...
2:15.25 - The Training of Paula Radcliffe © 2017 Runner’s Tribe, all rights reserved. “From my training I can get a good idea of what I'm capable of” - Paula Radcliffe  A lot of the below information about the training of Paula Radcliffe was sourced from the book ‘Paula My Story so...
© 2017 Runner’s Tribe, all rights reserved. 100% free viewing for over a decade, aimed to promote and immortalise outstanding athletic achievements. Please enjoy this quality free article and thousands more from RT. The Training of Jim Ryun - ‘Quality & Quantity’  The first American high school athlete to run a Sub-4 mile, multiple...
Written by Sam McLean – Runner’s Tribe "If the coach cannot do it, he cannot 'teach' it - only talk about it." Percy Cerutty If the 'Australian Running Bible' was a novel, it would be a bestseller, with three co-authors. 'Rab' (Chris Wardlaw), 'Clo' (Pat Clohessy) and 'Dick' (Dick Telford). Forwarded...
Toshihiko Seko - Article by Mark Tucker - Runner's Tribe "The marathon is my only girlfriend. I give her everything I have." This, Seko’s most infamous quote, wasn’t given in jest: he was deadly serious. Toshihiko Seko – one of the most extreme runners to have ever graced our sport, in...
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