Training of famous runners

Training of famous runners

“There are lots of elements to running a successful marathon and I’ll bet insights into them are woven throughout all of the interviews in this book!”  – Lisa Ondieki © 2017 Runner’s Tribe, all rights reserved. Lisa Ondieki certainly rates as Australia’s top female marathoner, her 1988 Olympic silver medal...
By Amity Delaney with Runner's Tribe Balancing an elite-level training program with a job that enables athletes to support themselves and their running career is a difficult task. Most regular full-time workers who aren’t even athletes find it difficult to fit in an exercise regime, let alone elite athletes who...
The below article is thanks to Neil MacDonald, who caught up with Craig Mottram in March 2002.  With Neil’s permission, the article has been restored so that today’s generation can appreciate and learn from the one and only ‘Buster’ Mottram.   Neil MacDonald managed the Geelong Region Cross Country team from 2000-2007. Do you...
‘The Best Ever’ - The Training of Hicham El Guerrouj © 2017 Runner’s Tribe, all rights reserved. The Best Ever? - with 2 Olympic golds, 4 world championship golds and multiple world records; it is hard to argue against El Guerrouj’s claim to the title of ‘The Best Ever’. Runner’s Tribe took a look...
© 2017 Runner’s Tribe, all rights reserved. “The marathon was what it was all about in those days.” – Pat Carroll Profile Coaches: Pat Clohessy, Dick Telford Date of birth: 17 August 1961 Personal Bests 1500m: 3:39.03 3000m: 7:47.66 5000m: 13:25.49 10,000m: 28:30.55 10,000m road: 28:00 Half marathon: 61:11 Marathon: 2:09.39 Career...
1998 NCAA 800m Champion Khadevis Robinson's College Training Diaries If you watched any major American track meet between the years of 1999 and 2012, chances are you know of Khadevis Robinson. Robinson is without a doubt one of the best American 800m runners of his generation, with eight combined USA...
Steve Moneghetti is one of Australia’s greatest marathoners. World championships bronze medallist in Athens in 1997, fifth in an Olympic marathon, a personal best of 2:08.16, major marathon wins in Berlin and Tokyo plus a string of high placings. Moneghetti’s career highlight had to be his bronze medal in the...
Steve Ovett
Training of Famous Runners - Steve Ovett Runner’s Tribe, December 2016. 1980 800m Olympic champion, Steve Ovett will go down in history as one of Britain’s best ever middle distance runners. Whether you remember Ovett for his duals with Sebastian Coe, his amazing finishing kick, or his famed show-boating; Ovett is...
"I ran my first sub-4 mile in 1977 and since then have run 136 more. Nobody has run as many sub-4’s as I have.” -  Steve Scott Free Sources: Steve Scott & Marc Bloom, Steve Scott the Miler Macmillan (1997) Tony Benson and Irv Ray, Run with the Best (2001). Steve Scott...
“Kenya’s Flying Policeman”  -  The Training of Kipchoge “Kip” Keino 2017 Runner's Tribe, all rights reserved  A lot of the below information about the training of Kip Keino was taken from the book ‘Running with the legends’, by Michael Sandrock, unless otherwise stated. We highly recommend this classic book to anyone...
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