A luxury holiday retreat in Bright, Victoria, has hit the market offering visitors a “luxury base camp without the summit.” The 5-star quality retreat claims to be Australia’s first commercial property with advanced high-altitude technology, allowing visitors to sleep at up to 3000m (the summit of Mount Kosciuszko, Australia’s highest peak is 2228m).
Written by Anna Kelly - 3 x Australian Representative and Private Practice Physiotherapist - Article -Originally posted on https://physiorunner.wordpress.com/ and reposted on RT with permission from the author.
A close friend recently said to me “you’re a runner, you need structure!” Had he said this to me 12 months ago...
“In Europe, maybe most youngsters think it is safer to go to university and then get a high paying job. After all, there are easier ways to earn a living than as an 800m runner!" – Andre Bucher
© 2017 Runner’s Tribe, all rights reserved.
Sources
IAAF Andre Bucher Interview 2001.
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MATT FITZGERALD - Runner's Tribe
Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include The Endurance Diet, 80/20 Running, and How Bad Do You Want It?
I’m currently coaching a runner, we’ll call in Dylan, who’s training for the Berlin Marathon. Recently he asked me why I’ve had...
At What Age do Aussie Marathon Runners Peak?
© 2017 Runner’s Tribe, all rights reserved.
In an attempt to assess the ideal age for marathon runners, Runner’s Tribe took a look at the 30 fastest male marathon runners in Australian history. Their respective ages were compared.
Facts
Average Age: 28 ½
Median...
© 2017 Runner’s Tribe, all rights reserved.
"This time David (Rudisha) had a three-month rest after his last race on 29 August, in Zurich. Three months without any kind of training. He needed this long break for charging his batteries physically and mentally. When he resumed training, we had to...
WORLD’S LEADING AUTHORITY IN RUNNING-RELATED INJURIES TO HOLD AUSTRALIA’S FIRST MASTER CLASS
Dr Bryan Heiderscheit, one of the world’s foremost clinical researchers in the diagnosis and treatment of running-related injuries, is to bring his ground-breaking master class to Australia.
“Examination and Treatment of Running Injuries” is a two day master class...
MATT FITZGERALD – Runner’s Tribe
Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include The Endurance Diet, 80/20 Running, How Bad Do You Want It? , and most recently 80/20 Triathlon.
An interesting new study by researchers at the University of Western Australia investigated the effects of periodization in the training...
By Mark Tucker - Runner's Tribe
“Strenuous exercise should not be taken until two and a half to three hours after eating” (C.W.H. Grant – The Australian Amateur – October 1951)
How much? How long before? And what should we eat (and drink) before a race and before we train? These...
Don’t Skimp on the Hills | By David McNeill - Runner's Tribe
When searching for company for my day-to-day runs during the week, often one of the barriers between running with someone and running alone is the choice of location. Most of the time, I don’t mind driving to a...
