Run School

Run School is here to give all levels of runners information and advice to improve their running and to stay injury free. From top physiotherapist, podiatrists, trainers, doctors, coaches, massage therapist, athletes and more knowledgable experts. ‘Run School,’ will keep you informed by only the highest end sources on a regular basis.

Runner’s Tribe is free. no subscriptions, just amazing content here for all levels of runner’s to share and learn from.

By Matt Lynch - Runner's Tribe On the 28th March 2018, QLD Athletics hosted the final track and field competition before the star of the Commonwealth Games. After months of the planning, the Queensland International Track Classic (QITC) accommodated athletes from over 30 countries, Olympic champions, World champions and thousands...
By Mark Tucker - Runner's Tribe The ‘Mona’ Fartlek is probably the most well known training session in Australia. Named after legendary Australian distance runner, Steve Moneghetti, and devised by his well known coach Chris Wardlaw (a dual Olympian, Education guru and all-round good guy), this is one session I...
The Buffalo Stampede With more than 4500m of elevation, 75km through alpine trails, and a super competitive field, The Buffalo Stampede is the real deal. Kicking off from the postcard perfect location of Bright, in Victoria’s Snowy Mountains, the race grinds its way through Mt Buffalo National Park in Victoria's...
4 Key Workouts - Runner's Tribe I’ve loved this sport since the age of 9; always wanting to be successful but not achieving it without a lot of hard work and good timing. In late 2016, the opportunity to join the sibling group of Melbourne Track Club (MTC), Sydney Track...
By Thomas Do Canto  The ‘drop’ of a running shoe, as it’s commonly referred to, is the difference in midsole height or thickness between the heel and forefoot. I feel that at this point in time, more so than ever, running shoe companies are releasing various models that have a...
Australia hosts two IAAF Gold Labelled Marathons. The Gold Coast Marathon and the Sydney Marathon. Both these events are superbly managed and are continually growing and boosting Australian tourism through the sport we all love, running. IAAF Road Race Label Events are races that the International Association of Athletics Federations...
(c) Runner's Tribe Eliud Kipchoge dassled the running world by taking the massive chunk of 78 seconds off the world record at the BMW BERLIN-MARATHON on Sunday. Kipchoge, hailed as the greatest marathoner of all-time, is now also the fastest marathoner of all-time and by a good amount as well....
My name is Marnie Ponton, I am a distance runner, who loves HokaOneOne shoes and have recently joined Team Telford Elite. Although I’ve run all my life, I took a long hiatus from running in my late 20s to focus on career and starting a family.  3 years ago, I...
Hi I’m Keely Waters, 26 years old from Perth, Western Australia. I’m excited to share some of my experiences on my running journey to date. My love for running in particular middle distance running stems from first day of cross country training in high school in year 8. I...
My name is Holly Campbell and I am a middle distance runner based in Sydney and coached by Lindsay Watson. I grew up on a farm near the small community of Warren in central west NSW and found my passion for running when at boarding school in Sydney under...