“I wasn’t particularly quick over 400m, running only 48.9 for 400m but I could run 1:44 for 800m. It was strength that I had. People try and make things so complicated now – but it’s so basic – you just have to put on a pair of running shoes...
Key workouts and training talk with sub 65 half marathoner, Dejen Gebreselassie
Runnerstribe Admin -
With many of Australia's top distance runners competing in the B&E Burnie10 this weekend, RT caught up with one of the races elite competitors, Dejen Gebreselassie for some pre-race training talk.
What workout did you complete yesterday?
Yesterday I did one of my favourite sessions :
-900m Gravel Loop 5 laps 4.5km...
The Workout Series: 4 Key Middle Distance Sessions by Queensland’s Caitlin Murdock
Runnerstribe Admin -
Runner's Tribe - Caitlin Murdock, 26 – Middle distance athlete, Brisbane, QLD
Runner’s Tribe – The Workout Series
Written by Caitlin Murdock
In late 2014 after graduating from university, I decided to make a “comeback” to athletics. Having not competed for years I thought I would give it one more go to...
First Man under 3:50 – The Training of John Walker, Part 2 of 2
“I find it impossible to run flat out. I need competition to achieve full results. I usually train at ¾ pace so I’m not leaving all my training on the track” – John Walker
Note: This is...
Runner’s Tribe - By Alex Dreyer - Nutritionists
At some point in your athletic career, be you elite, amateur, recreational, or age-grouper, there comes a time when a decision must be made about whether to take one of those shiny gels being handed to you at an aid station in that...
“You got to try and reach for the stars or try and achieve the unreachable” – Cathy Freeman
© 2017 Runner’s Tribe, all rights reserved.
Cathy Freeman needs no intro. One of Australia’s most famous athletes in history, 1998 Australian of the year, two time world 400m champion and the Sydney...
We know a lot of runners who have an appreciation for the game of tennis. Some of us have a background in tennis or another sport. Therefore Runner's Tribe thought we'd take a look into the training of some of the world's top tennis players and how they incorporate...
Nikki Chapple is Australia’s 11th fastest female marathon runner of all-time.
Introduction by Len Johnson
The French composer Claude Debussy once described music as “the space between the notes.” If that is so, then Nikki Chapple’s marathon career could be her unfinished symphony.
Just three marathons, one a shocker, and the best...
“In Europe, maybe most youngsters think it is safer to go to university and then get a high paying job. After all, there are easier ways to earn a living than as an 800m runner!" – Andre Bucher
© 2017 Runner’s Tribe, all rights reserved.
Sources
IAAF Andre Bucher Interview 2001.
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Sports stars have a long history of being involved in sponsorship and advertising, both related to their professions and for other products. From the early days of famous baseball player Babe Ruth advertising Wheaties cereal to basketball star Michael Jordan’s association with Nike, many brands have experienced a big...