The 5 Hard Truths about Athletic Performance
By: Mark Blomeley
Achieving and optimising your athletic potential is a difficult process filled with many obstacles. There are a lot of things that lead to sub-optimal performance either short term or long term, so what I wanted to give you today is 5...
In mid to late 2016 Sean Guiney and I rather jokingly set ourselves two season goals:
get a photo showing us keeping up with an Olympian at training; and
be asked to write an article for RunnersTribe.
The first was achieved in a matter of weeks, largely thanks...
I'd like to start by saying it is an honour to be able to write this small piece. I think I can safely say that writing about yourself is nearly harder than any session!
My name is Jordy Tyler. I am a Tasmanian middle distance runner focusing predominately on...
Written by Amity Delaney - Runner's Tribe
Cathy Freeman is one of Australia’s most successful runners. She was also one of Australia’s most decorated Indigenous athletes. She was significant, both in terms of her athletic accomplishments, and also for the achievements she garnered as an Indigenous athlete. I watched her...
Firstly a big thank you to Runner’s Tribe for giving me the opportunity to write this article, and share a little bit about myself and my training.
Hey everyone, my name is Sarah Schiffmann, I am 18 years old and I am currently coached by Scott Westcott, who is based...
Originally published on Runner's Tribe 2014 (c)
Republished April 21, 2016
Throwback Thursday
Training Talk with Philo Saunders: Strength Training for Distance runners
In a first of a series of interviews to be carried out with Dr Philo Saunders, Runner’s Tribe quizzes AIS senior physiologist, leading Canberra based coach and 3:41 1500m man...
This week on Inside Running Podcast, Brady comes 4th in the Hobart Half Marathon in 67:39 in the lead up to the Nobeoka Marathon in 4 weeks time, Brad ticks along an easy week leading to Lake Biwa while Julian continues his training for the 2018 Victorian Country Track...
For the last 3.5 years I have been training under middle distance coach, Ben Norton (Ontrack running) in Brisbane. During this time, I have mainly been training for 800m whilst also competing in a few 400m and 1500m. Our squad is a very close tightknit group, with most of us specialising in middle distance events. Check out of Instagram for regular post, run from our seniors! (@ontrackrun)
Steve Moneghetti is one of Australia’s greatest marathoners. World championships bronze medallist in Athens in 1997, fifth in an Olympic marathon, a personal best of 2:08.16, major marathon wins in Berlin and Tokyo plus a string of high placings.
Moneghetti’s career highlight had to be his bronze medal in the...
If you're looking for a snack to give you an energy boost during a mid-run, it can be challenging to find something that's easy to digest and provides enough energy, especially if you're running a marathon. To help, we've compiled a list of 17 unexpected mid-run snacks that can help you perform better.
