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By Steve Moneghetti People who know me know I don’t believe in perfection but that you prepare meticulously, be on the start line in the best shape possible and then execute your race plan as well as you can. After that the result will be often determined by many other factors, but you finish knowing that you have done everything you could.
Have you ever given something everything you had and expected something amazing to happen, only to unknowingly sabotage yourself and your success? That was essentially my 2019 season in a nutshell.
JACK RAYNER: TURNING DROSS INTO GOLD By Len Johnson “All the big Australian stars. Deek, Mona – definitely, I’d like to make a big impact like them in the marathon one day.” -  Jack Rayner For a year which is ending on a massive high, 2018 certainly did not start auspiciously for...
Elite athletes are like everyone else and contend with numerous day-to-day life challenges.  Balancing these issues with what is required to be an elite athlete is something Brooke Stratton knows all too well.
Brendan Davies is the best-known ultra-runner in the southern hemisphere. His amazing story, as never told before in this depth, it is outlined in an 8-page feature interview in Australian Athlete bookazine. Order your copy now (printing early December) and receive a free pair of Steigen socks – the best...
It is part and parcel of an athlete's career that they are judged purely on their results, and quite often the journey behind the results is ignored. Rohan Browning has lived both the extreme highs and lows of this journey, since he began his athletics career in 2014.  Browning was discovered by his current (and only) coach, Andrew Murphy, whilst attending Trinity Grammar School in Sydney. The path towards becoming Australia's equal third fastest 100m sprinter of all-time has been filled with setbacks. However, despite this, Browning is without a doubt one of the top sprinters this country has produced. And he is just 21 years of age.
JESS TRENGOVE – FROM ATHLETE & COACH Managing Pressure & Valuing the Process by Jess Trengove “Goals act as the driving force behind one’s motivation to dig deep in training, to withstand the pain of foam rolling or to gulp down that final gooey gel for a critical energy boost.” –...
In April 2019, Irish-born Australian Sinead Diver, moved to third on the Aussie women’s all-time list after finishing seventh at the London Marathon with a time of 2:24:11. This time was also a 2020 Tokyo Olympic qualifier and the fastest time by an Australian in 12 years. The only Australian women to have run quicker are Benita Willis and Lisa Ondieki. We caught up with Sinead for a flash interview.
By Clio Ozanne-Jaques When I think about representing Australia at the World U20 Track and Field Championships, I always think about the very beginning of my athletic career and all the people who have helped me get to where I am today. I started this unconditional passion when I won...
Matt Beckenham is the coach of Melissa Breen, Lauren Boden, Sarah Walsh, Tom Agnew, Jordan Shelley and a bunch of other past and present elite athletes. Visit his website at www.mattbdept.com