A column by Michael Beisty
Disclaimer: Content herein does not constitute specific advice to the reader’s circumstance. It is only an opinion based on my perspective that others may learn from.
Anyone of any age who engages in running should be in tune with their body and seek medical advice before...
By Michael Beisty
Mature distance runners could be excused for thinking you only have to concentrate on high quality speed work to offset the impacts of aging on distance running performance. Certainly, a lot of the contemporary literature supports regular fast running as a means to reduce the impact of...
Written by Michael Beisty
‘I didn’t get any great pleasure out of beating Zola. Certainly, no more than if I were beating Yvonne Murray, but it is nice to show that she isn’t invincible.’ (Liz McColgan, 1986) 1
‘Just because I’m not winning races it doesn’t mean I’m not running.’ (Jim...
Written by Michael Beisty
Reflecting on my first running career one race that stands out is the Sydney Striders Half Marathon of 18 March 1984. The reasons are many, including the professionalism of the event organisation, and a unique combination of club officialdom with enthusiastic volunteers led by race director...
Written by Michael Beisty
‘I have to remind myself not just to stick to my side of the road and grind it out, but to go leap ditches and climb hillocks, to bushwhack, to break out of that rigid plodding that is good for the coronary arteries but not necessarily...
Written by Michael Beisty
Distance running can be a sorrowful sport. While some of us maintain a durability in competitive performance over many years, others aren’t so fortunate. For the few who have extraordinary ability, there is only a small window of opportunity to scale the heights of athletic endeavour,...
Written by Michael Beisty
Joanne Cowan’s story is one of persistence underpinned by a love of running that has never been extinguished. Though primarily a road runner, and specialising in the marathon, Jo competed in a range of distances on the track, road and cross country. A late bloomer, Jo...
A column by Michael Beisty
An Introductory Dialogue
I am 63 years of age, still running and racing, and retired from employment.
I enjoy writing and running. Combined, they bring together an ideal mix of two creative processes, the mental and the physical. I’m no Kenny Moore but I think I have...
A column by Michael Beisty
Disclaimer: Content herein does not constitute specific advice to the reader’s circumstance. It is only an opinion based on my perspective that others may learn from.
Anyone of any age who engages in running and related exercise should be in tune with their body and seek...
A column by Michael Beisty
Part 4: Supplementary Exercises – Are you fit for purpose, flexible and strong?
Disclaimer: Content herein does not constitute specific advice to the reader’s circumstance. It is only an opinion based on my perspective that others may learn from. Experience unparalleled comfort and agility with Tarkine...
