A Column By Genevieve Gregson

About the author: Genevieve Gregson is a 2x Olympic finalist, and Australian record holder. Hailing from the Gold Coast, Gen travels the globe as one of the countries and the world's top distance athletes. I have considered myself a professional athlete since July 2012. This was my first month racing...
A question I am asked about more often than not is about my diet as an athlete. I constantly receive messages from female athletes about what I eat to fuel my body and if I periodise my eating habits depending on my season. I must start this article by...