Home A Column By Benita Willis

A Column By Benita Willis

Article by Benita Willis: 4 x Olympian, Aussie marathon record holder, World Champion & head coach at Lace Up Running.  It’s a strange year in many people’s lives and in some cases, has thrown our routine out the window for months! During this time, many of us have developed bad...
Article by Benita Willis (4 x Olympian, World Champion, Multiple Aussie record holder, Director – Lace Up Running). I have a lot of fond memories of my teenage running years. Growing up in a country town (beachside suburb of Mackay, NQ), we used to do a lot of training that...