Home A Column By Benita Willis

A Column By Benita Willis

Article by Benita Willis (4 x Olympian, World Champion, Multiple Aussie record holder, Director – Lace Up Running). I have a lot of fond memories of my teenage running years. Growing up in a country town (beachside suburb of Mackay, NQ), we used to do a lot of training that...
Article by Benita Willis: 4 x Olympian, Aussie marathon record holder, World Champion & head coach at Lace Up Running.  It’s a strange year in many people’s lives and in some cases, has thrown our routine out the window for months! During this time, many of us have developed bad...