M 5k H01 (Oxy 2013, Farah and Ritz have the pop)
May 19
02:49
Ben St. Lawrence Completes succesful American racing circuit
May 18
28:46
M 10K H01 (St. Lawrence kicks for home)
April 29
01:58
Ben St. Lawrence makes trip to win men's 10k at 2013 Payton Jordan
April 28
04:13
Ben St Lawrence talks about Post Olympics, X-Training, and Time Off
December 20
02:19
Ben St Lawrence Interview Part 1: Marathon & Zatopek
December 19
04:21
A day at the track with Melbourne Track Club
August 22
02:18
Ben St Lawrence ready for anything in Olympic 10k final
August 4
2012 NYC Half Marathon Race Video Replay
March 18
02:59
Ben St. Lawrence dissapointed after 5k prelim Daegu 2011 World Championships
August 31
06:08
Teddington Workout with Ben St Lawrence
August 17
02:32
Ben St. Lawrence after 3k at London Diamond League 2011
August 5
02:11
Bobby Curtis PR and Ben St Lawrence Australian national record in 10k at 2011 Payton Jordan Invite
May 3
00:36
Men's 2011 BAA 5k Finish
April 17
02:28
Ben St. Lawrence after 3rd place finish at 2011 Boston Marathon BAA 5k
01:40
Ben St Lawrence - Briggs Athletics Classic_0001
February 21
02:08
Ben St Lawrence - City to Surf Winner
August 7
14:23
Aust Champs 2010 Men's 5000 Final
May 12
01:04
Ben St Lawrence - Melbourne 2010
March 4
Hunter Classic Men 3000m Open
February 7
Ben St Lawrence Interview - Zatopek 2009
December 12
02:35
2011 IAAF Melbourne Track Classic - Men's 5000m
May 23
MTC - Ben St Lawrence
Mike Aish/Collis Birmingham/Ben St.Lawrence training for London
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Uploaded by Tribe Sites | November 30, -0001
Thanks to Athletics Victoria http://www.athsvic.org.au/ Held at Olympic Park Melbourne, Thu 10 Dec 2009, Collis Birmingham takes out his 2nd Zatopek crown. Ben St Laurence and Michael Shelley fill the podium. Australian 10000m track championship.
