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Galen Rupp

Speaker: Galen Rupp

2012 London Olympic Games

Coverage: 2012 London Olympic Games
Alberto Salazar Videos

Alberto Salazar says Mary Cain can make the team 02:21

Alberto Salazar says Mary Cain can make the team

May 18

Alberto Salazar gives insight to Oregon Project at Oxy 04:49

Alberto Salazar gives insight to Oregon Project at Oxy

May 15

Mo Farah Pre-Birmingham Session 03:04

Mo Farah Pre-Birmingham Session

February 13

Alberto Salazar pleased and elated with Cain's performance at New Balance Indoor Grand Prix 02:22

Alberto Salazar pleased and elated with Cain's performance at New Balance Indoor Grand Prix

February 3

Galen Rupp post-3:50 mile tempo workout 12:26

Galen Rupp post-3:50 mile tempo workout

January 30

Alberto Salazar Haters Gonna Hate 06:10

Alberto Salazar Haters Gonna Hate

January 28

Alberto Salazar on Galen's 3:50 mile race at BU 04:50

Alberto Salazar on Galen's 3:50 mile race at BU

January 26

WOW Rupp in the Weightroom 04:20

WOW Rupp in the Weightroom

January 24

WOW of the Year Rupp Olympic Workout - Best of 2012 05:48

WOW of the Year Rupp Olympic Workout - Best of 2012

December 21

Alberto's new approach to coaching high schoolers 08:37

Alberto's new approach to coaching high schoolers

December 4

Alberto Salazar a few days after London Olympics

Alberto Salazar a few days after London Olympics

August 20

All About the Last Lap - Galen Rupp Workout 01:42

All About the Last Lap - Galen Rupp Workout

August 11

Rupp's Rain-dance, Bolt LIVE Tonight & Oregon Cold War 04:51

Rupp's Rain-dance, Bolt LIVE Tonight & Oregon Cold War

August 5

Mo Farah, can he complete the double? 01:13

Mo Farah, can he complete the double?

August 4

Silver Medalist Galen Rupp Olympic Journey 02:45

Silver Medalist Galen Rupp Olympic Journey

August 4

Bill Rodgers Running Center 08:42

Bill Rodgers Running Center

April 16

Run Junkie 124 - Back for outdoor and so much more 07:34

Run Junkie 124 - Back for outdoor and so much more

April 12

Top Secret Mo Farah and Galen Rupp Workout 00:55

Top Secret Mo Farah and Galen Rupp Workout

March 5

Alberto Salazar believes in two peaks per year 04:26

Alberto Salazar believes in two peaks per year

February 20

Inside look at Mo Farah's Training in Oregon

Inside look at Mo Farah's Training in Oregon

November 30

Dathan Ritzenhein training changes from Brad Hudson to Alberto Salazar 02:18

Dathan Ritzenhein training changes from Brad Hudson to Alberto Salazar

October 8

Alberto Salazar after 10k at USATF Outdoor Championships 2011 04:34

Alberto Salazar after 10k at USATF Outdoor Championships 2011

June 23

Confirmed: Alan Webb leaves Alberto Salazar 05:20

Confirmed: Alan Webb leaves Alberto Salazar

March 30

Get to Know Alberto Salazar 12:49

Get to Know Alberto Salazar

February 25

Best of 2010 - Best Workout Wednesday 16:20

Best of 2010 - Best Workout Wednesday

December 22

Alberto Salazar after 2010 Silicon Valley Turkey Trot

Alberto Salazar after 2010 Silicon Valley Turkey Trot

November 25

Alberto Salazar on Meb Winning NYC Marathon & the Numbers Game 03:42

Alberto Salazar on Meb Winning NYC Marathon & the Numbers Game

November 1

Alberto's start in coaching 03:57

Alberto's start in coaching

September 11

Alberto Salazar on competing, training and racing 10:49

Alberto Salazar on competing, training and racing

August 25

Alberto on 1984 Olympic Marathon 01:24

Alberto on 1984 Olympic Marathon

August 21

Alberto on the anniversary of group's biggest breakthrough 03:08

Alberto on the anniversary of group's biggest breakthrough

August 19

Galen Rupp Euro Workout Wednesday 16:10

Galen Rupp Euro Workout Wednesday

August 19

Alberto Salazar taking on athletes needing a change 12:12

Alberto Salazar taking on athletes needing a change

August 18

Alberto Salazar on how he started working with Galen Rupp 13:19

Alberto Salazar on how he started working with Galen Rupp

August 14

Alberto after Galen's 2010 Euro WOW 03:54

Alberto after Galen's 2010 Euro WOW

August 13

Alberto on getting through a workout 02:07

Alberto on getting through a workout

August 13

Workout of the Year - Best of 2009

Workout of the Year - Best of 2009

December 25

Alberto Salazar and Bob's advice....finally

Alberto Salazar and Bob's advice....finally

June 25

Alberto Salazar USA Outdoor Championships

Alberto Salazar USA Outdoor Championships

June 25

Alberto Salazar and Phil Knight NCAA Championships Day 3

Alberto Salazar and Phil Knight NCAA Championships Day 3

June 13

Kara Goucher Workout 20M Pre-Boston - Episode #13

Kara Goucher Workout 20M Pre-Boston - Episode #13

April 20

Alberto Salazar - 2009 Boston Marathon Preview

Alberto Salazar - 2009 Boston Marathon Preview

April 15

Kara Goucher and 2009 Boston Marathon

Kara Goucher and 2009 Boston Marathon

March 30

Kara Previews Boston Marathon Course

Kara Previews Boston Marathon Course

March 30

Salazar, Kara & Paula

Salazar, Kara & Paula

October 30

Alberto Salazar

Alberto Salazar

July 4

Alberto Salazar

Alberto Salazar

June 1

Alberto Salazar

Alberto Salazar

November 19

Alberto Salazar Interview

Alberto Salazar Interview

March 31

Kara Goucher Workout

Kara Goucher Workout

January 29

He really wants to concentrate on the team

He really wants to concentrate on the team

November 8

Pacing Ritz

Pacing Ritz

November 1

American Record could go down by this guy, Galen Rupp 03:38

American Record could go down by this guy, Galen Rupp

May 23

Brief chat with Alberto Salazar 03:51

Brief chat with Alberto Salazar

May 23

Dathan Ritzenhein and the Cryosauna 04:28

Dathan Ritzenhein and the Cryosauna

May 23

Alberto Discusses the Benefits of Anti-Gravity Training 03:38

Alberto Discusses the Benefits of Anti-Gravity Training

May 23

Alberto Salazar » All About the Last Lap - Galen Rupp Workout

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Uploaded by Ramon Machuca | on Flotrack | August 11, 2012

Olympic Sliver Medalist, Galen Rupp, does a weight session to prepare for the final 400 meters of the 10K and 5K. Rupp's Coach, Alberto Salazar, explains that last lap speed is the only way to win a medal. Rupp showed his last lap speed in the 10K at the Olympics, but now does Galen have enough left to repeat that performance in the 5K.

Speakers: Alberto Salazar, Galen Rupp
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Comments1 Comments

 pprippenj billaa 9 months ago

Purple