Brenton Rowe Blog Home Page

[Published] posted by rtross on August 17, 2009, 11:25pm
 
THE RUNNER'S TRIBE ATHLETE SPONSORSHIP PROGRAM
 
Made Possible By:   Advert
Ovadia's rants                      
 

Age: 21
Events: 800m/1500m/Mile/3000m
PBs:800m - 1:53.05. 1500m - 3:42.11. Mile - 3:59.93. 3000m - 8:12
Achievements: 2008 Victorian Mile Champion, 2009 Victorian 1500m Champion, 2009 U23 National Champion, and 4th at 2009 Open National Championships 1500m (3:42).
To Runnerstribe, With the final and most important meet of the domestic season on the horizon, it is...


March 17, 2010
To Runnerstribe, The last time I wrote an article I was sitting up in the lodge at Charlotte Pass and... 




RT Journals: Brenton Rowe
February 1, 2010
I am currently up at Charlottes Pass, NSW for a training camp. Charlottes Pass is the highest village... 



RT Journals: Brenton Rowe - 'well into spring'
October 15, 2009
By Brenton Rowe : It's a good feeling to be well into spring, knowing that the cooler months are behind...



 
brenton rowe
Just a quick update on the running front. Now well into winter and lookingforward to the longer, warmer days of summer to return. I am currently completing the ?General Preparation? phase of my training plan, including developing my change of pace and incorporating some basic plyometric exercises...
 
Brenton Rowe was the big improver over the 2008-2009 Australian domestic season. During this time Brenton dropped his 1500m PB from 3:50 to 3:42 and ran a sub-four mile in Christchurch. Brenton also managed to finish 4th in the 1500m at the Australian titles in March. With a more structured and consistent training regime it is hoped that this is just the start of bigger things to come for this rising star. Click above to read on......