Run School Episode 3: Psoas Mobility

RUNschool

RT’s Run School featuring Mark Blomeley. Mark is a strength and conditioning coach with over 10 years experience in the sports and fitness industry. Currently in Brisbane, he is a specialist strength and conditioning coach for runners from international standard elites to the every day runner.

http://www.runnerstribe.com/category/expert-advise/

http://www.markblomeley.com.au/

Want to learn the Secrets to Programming Your Running Like an Elite Athlete? Click here to view my free training. 

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