Home Videos Workout Any Day Series 1

Workout Any Day Series 1

RT's Workout Any Day Feature Videos with the worlds best athletes.

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Runner's Tribe travelled to Katoomba, Blue Mountains, NSW Australia to film Olympian and Australian 10km record holder, Ben St Lawrence, for a chat and to cover his 4x2km Tuesday session. Enjoy RT's Workout Any Day. Filming weekly workouts around Australia and soon to be world wide. Awesome music by RT,...
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MELBOURNE TRACK CLUB 8x1km repeats Featuring Rio 2016 Olympic 1500m Finalist, Ryan Gregson, and crew. Interview by RT with Brittany McGowan (2016 National 800m Champion). The session- Gregson completed 8x1km repeats with 60 seconds recovery in between each rep, averaging 2:55 mins per Km. The final rep was completed in 2:40 by...
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Session- Warm up, 1600m, Lap Recovery, 4 sets of 4x400m, Cool down. Featured Athletes- Zoe Buckman, Courtney Powell, Melissa Duncan, Gen LaCaze, Ryan Gregson, Brett Robinson, Charlotte Purdue, Stewart McSweyn, Sam McEntee and Luke Mathews, Ryan Geard, Sean Guiney, Sam Spicer & our Japanese visitors. Thanks to Nic Bideau and...
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  Australia's Steven Solomon Workout Any Day Film: Part 2 of 2 We captured the process of 2012, 400m Olympic finalist at 19 years old, Steve Solomon as he trains for Rio at the Australian Insititute of Sport. Music by The Passion HiFi (c) used with permission for Runner’s Tribe Directed, Filmed, Edited...