A Column By Mark Tucker

Australia’s Mark Tucker’s PB’s

Event Result Venue Date
800m 1:51.6h Brighton (GBR) 11.08.2004
1000m ind. 2:28.99 Greencastle (USA) 24.02.2002
1500m 3:41.21 Brisbane (AUS) 03.11.2005
Mile 3:58.37 Aucland (NZL) 23.02.2005
Mile ind. 4:06.33 Bloomington (USA) 16.02.2002
3000m 7:54.09 Norrtälje (SWE) 11.07.2005
5000m 13:33.03 Melbourne (AUS) 20.11.2003
5000m ind. 14:10.57 Indianapolis (USA) 26.01.2002
10,000m 28:44.52 Melbourne (AUS) 04.12.2003
3000mSC 8:41.75 Sydney (AUS) 22.03.2003
5 km Road 14:47 Noosa (AUS) 30.10.2010
10 km Road 28:37 Launceston (AUS) 22.07.2007
15 km Road 44:53 Melbourne (AUS) 29.11.2009
Half Marathon 1:05:09 Sydney (AUS) 17.05.2009
Marathon 2:13:49 Fukuoka (JPN) 07.12.2008
50 km Road 2:53:47 Canberra (AUS) 13.04.2008
A Column By Mark Tucker - Runner's Tribe “A realistic goal is a silly goal... I want to set a goal that seems like a stretch, something that seems a little out of reach... I look at the finish line. I want to win the tournament.” (Erasmus Morfe – poker...
'Running With The Rage (against the machine)' A Column By Mark Tucker “It has to start somewhere, it has to start sometime what better place than here, what better time than now?” (Rage Against The Machine) These are the type of song lyrics I loved listening to in the days leading up to...
A Column By Mark Tucker- Runner's Tribe Running Nightmares “It’s too easy, when alive, to make perfectly horrible mistakes.” (Kurt Vonnegut) The majority of my running dreams turn into nightmares. Getting lost in a cross-country or road race, missing the start of a race, not being able to find the start line,...
Written by Mark Tucker - Runner's Tribe “My philosophy is that I'm an artist. I perform an art not with a paint brush or a camera. I perform with bodily movement. Instead of exhibiting my art in a museum or a book or on canvas, I exhibit my art in...
  Lasse Viren: Legends of Athletics Key Sessions 50 x 100 meters all-out By Mark Tucker - Runner's Tribe Quietly spoken and introverted off the track, Lasse Viren turned into a mighty warrior on it, becoming one of the most successful Olympians of all-time. A dual 5000m, 10,000m gold medallist in both the 1972...

Perseverance

A Column By Mark Tucker- Runner’s Tribe Perseverance “Fall down seven times, stand up eight.” (Japanese proverb) If perseverance was a national sport Japan would be a World powerhouse. The above proverb neatly sums up a big part of the Japanese identity and the general enthusiasm given to the sport of distance...
Written by Mark Tucker - Runner's Tribe “All I want to do is drink beer and train like an animal.” So said the champion New Zealand distance runner, Rod Dixon; And many runners agree. He is a fine example of the ideal marriage between running and beer. Dixon trained hard, enjoyed...
In Praise of Shelley - A column by Mark Tucker - Runner's Tribe “It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is...
                   

Brilliantly

SAFE!

2022