Training News

Training News

Latest World Running News for today, Wednesday, 13 April 2016(AEST)| Published daily and updated...

Latest World Running News for today, Wednesday, 13 April 2016(AEST)| Published daily and updated 24/7 -Broken leg and broken dreams: Glamour girl Liz Parnov relives the shocking moment her Rio Olympics hopes were shattered. -Ethiopia has dissolved a committee that was...

Periodising your running training: By Mark Blomeley

As a strength and conditioning coach, and avid runner myself, I'm very familiar with a runner's attitude when it comes to training and recovery. As I'm sure you're aware I'm referring to "the need to run" which sometimes outweighs...

Why coaches and athletes need longitudinal 3D gate analysis

By Rafael Baugh (B.Sc Physio, Level 2 AA) As a running or triathlon coach we constantly look to objectively monitor change in our athletes over time. Recording split times, measuring cadence, reviewing training volume and analysing racing performances is all part...

Awakening the spiritual athlete: RT Article

Daniel Groenewald and Dr Richard Yin No doubt about it. We’re in the middle of a running revolution. Start lines are brimming at local 10ks. Running shops are bursting with fancy-coloured light-weight footwear. Every month, there’s a book proclaiming prodigious...

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