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Latest feature articles, blogs, interviews and news from the world of track and field

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Make it rain | RT Workout Any Day Session 1 HD  4 X 1km with 4min, 6min & 8min recovery Splits for Mason Cohen per KM - 2:48, 2:45, 2:40, 2:37 Thanks to Ben Liddy and squads. RT WAD Sessions | Workout Any Day
My second sports nutrition session with Ryan Jackson was all about sports supplements and how they can aid you in training and competition. Like my last blog, a lot of this info will not be new to many of you. What I aim to do, however, is share my...
By Tristan Ferris. MD. - Runner's Tribe Unfortunately, the majority of serious runners suffer a stress fracture at some point in their career, some athletes numerous times. A classical overuse injury, stress fractures occur when too much stress is put on a weakened bone. It's often the result of too much...
At the end of 2014 I quit my job, packed two bags of running gear and headed for the mountains of Colorado. Eight months on and I’m still here, earning a third of what I used to but enjoying life ten-times more. The sport of running is full of people...
For those who don't know, Nick Symmonds is an elite 800M Runner, World silver medalist, 6 x USA Champion and a 2 x Olympian. He is the man. What is the toughest workout you do on a regular basis? I’d say a tempo generally. I do one on a regular basis, almost every other...
Len Johnson Reporting from the World Champs, London – Runner’s Tribe Luke Mathews could scarcely have had a worse Rio Olympic experience last year than if he had decided to go out partying with the US swimmers. Selected for the 800 metres after he had run David Rudisha close in Melbourne and...
Hi all! My name is Alex Rowe and for those who don’t know me I am an eighteen year old 800m runner from Victoria. I have been asked to write a blog in which I will update once a month to tell you how my training and competitions are going. I...
Since the world junior championships in Canada, Anneliese Rubie has continued her great form and has already recorded a new personal bst of 12.05 sec in the 100m early domestic season action. Rubie has also run a solid 54.47 sec 400m and recently broke 24 seconds in the 200m,...
Thanks Coach | A Column By Len Johnson There’s probably almost as many different athlete-coach relationships in athletics as there are athletes and coaches. Some athletes have a coach from the time they start out in the sport as a junior. Usually, that’s a club coach. Others never have one, though...
                                 
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