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Latest feature articles, blogs, interviews and news from the world of track and field

From the Archives: Ryan Gregson Interview: Australian Junior 3000m record holder © 2017 Runner’s Tribe, all rights reserved. This article was first published on Runner’s Tribe in May 2008. We return it to its rightful home for more generations of runners to enjoy.  (May 2008) - It took only 8 minutes and...
At What Age do Aussie Female Marathon Runners Peak? © 2017 Runner’s Tribe, all rights reserved. In an attempt to assess the ideal age for marathon runners, Runner’s Tribe took a look at the 30 fastest female marathon runners in Australian history. Their respective ages were compared. Facts Average Age: 30 ¾...
Tiernan impresses again while Mathews goes sub 3:55 for the mile Day 2 for the Aussies started with Pat Tiernan lining up in a field of 29 for the Pre Classic 5000m in what turned out to be Mo Farah’s last ever track race on US soil. Pushed all the...
© 2017 Runner’s Tribe, all rights reserved. “The idea behind tempo runs is that by being right at lactate threshold you can consistently nudge it down. For instance, Matt Centrowitz, 4:50 (minutes per mile) is probably his lactate threshold, I’m hoping that 6 weeks from now it will be 4:40,...
Article Preview Chris Kwiatkowski is the co-author of Matt Centrowitz's self-published memoir "Like Father, Like Son - My Story on Running, Coaching and Parenting". A 2012 graduate from the University of Oregon where he competed for the Duck's on the national stage, Chris holds PBs of 13:51 5000m, 28:56 10,000m, 48:17 10miles...
The below article is thanks to Neil MacDonald, who caught up with Craig Mottram in March 2002.  With Neil’s permission, the article has been restored so that today’s generation can appreciate and learn from the one and only ‘Buster’ Mottram.   Neil MacDonald managed the Geelong Region Cross Country team from 2000-2007. Do you...