I wanted to share with you my experience at Big Sky in Bright, and how this experience is different from what I feel when at home in Sydney. My auxiliary training (everything outside of my sessions) in Bright was almost identical to what I’d do in Sydney. I had one run that was longer than what I’d normally do, but that was really it. However, there were two things that were drastically different during my time here- the altitude I slept and recovered at, and the different styles of session that I experienced as a result of being here. This feeds in to my discussion of altitude training versus the training camp effect.
In the hours before Stewart McSweyn raced his way into the record books on Saturday
night (a performance that will henceforth be referred to as that run), Hagenauer Reserve
was already putting forward a strong case to become a more permanent home for the
Zatopek:10.
The latest episode of our Workout Any Day ?️ series features two-time World Youth Games representative Aliyah Parker.
Produced for Runner's Tribe by professional filmmaker Louie Hadfield of Rolling. Production Co https://www.facebook.com/rollingproductionco/
https://www.instagram.com/p/BzMZN_iF9o6/
Winston Churchill once famously characterised Russia as “a riddle, wrapped in a mystery, inside an enigma.” It hasn’t become any simpler a riddle, any less shrouded in mystery, nor less of an enigma in the time since.
I’m not thinking as broadly as Britain’s wartime Prime Minister, but more specifically...
© 2019 Runner’s Tribe, all rights reserved.
“The average I run per day is 11-12 miles for six days a week. But it’s not easy miles” – Bernard Lagat
If there is an athlete that epitomizes longevity, then five-time Olympian Bernard Lagat is that man. Lagat has been an elite athlete...
MATT FITZGERALD – Runner’s Tribe
Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include The Endurance Diet, 80/20 Running, and How Bad Do You Want It?
Most people need to be pushed to exercise. Endurance athletes, however, are not most people. As a coach, I have consistently found...
Produced for Runner’s Tribe by professional filmmaker Louie Hadfield of Rolling. Production Co –https://www.facebook.com/rollingproductionco/
One of the endearingly frustrating things about athletics is its tendency for misplaced anxieties.
One person’s imminent disaster is another’s ho-hum moment, I know, but we all too easily get into a tizz about things that aren’t as bad as we think whilst overlooking crises about to envelop us.
Witness, say,...
Derek Clayton was an irresistible force: the marathon is an immovable object.
When they clashed, there could only be two possible outcomes. Clayton would smash the marathon; or the marathon - more precisely, the preparation for the marathon – would smash him.
So it went for a career which saw Clayton alternatively a mile ahead - almost literally, at times - of the rest of the world, or limping along forlornly behind it. Twice he smashed the world best; nine times he went under the surgeon’s knife.
By Matt Lynch
This is going to be a full-on, comprehensive, top to bottom deep dive of the 2019 Australian/New Zealand sprinting season. Or not. I don’t know. You can decide at the end. Either way, I’ll attempt to review, evaluate and calculate the season of every track event that doesn’t have a bell.
