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Training of famous runners

Training of famous runners

Ignore Circuit & Weight Training at Your Peril – Lessons from Peter & Seb...

Ignore Circuit & Weight Training at Your Peril – Lessons from Peter & Seb Coe © 2017 Runner’s Tribe, all rights reserved. Sources: British Milers Club. Volume 2, Issue 4, Autumn 1992. Better Training for Distance Runners. By David E. Martin...

The Training of 1992 Olympic 5000m Champion Dieter Baumann

The Training of 1992 Olympic 5000m Champion Dieter Baumann © 2017 Runner’s Tribe, all rights reserved “Yobes Ondieki told me that you have got to be able to run, at any time of the week, any time of the year,...

The Training of Jim Ryun an American Superstar

The Training of Jim Ryun - ‘Quality & Quantity’  © 2017 Runner’s Tribe, all rights reserved.  The first American high school athlete to run a Sub-4 mile, multiple world record holder, Olympic 1500m medallist. Jim Ryun to this day is an American superstar,...

‘The Inventor of Running’ – The Training of Frank Shorter

‘The Inventor of Running’ - The Training of Frank Shorter © 2017 Runner’s Tribe, all rights reserved “Running at its core, is really pretty basic; if you train well and hard over a period of years and avoid injury, you are...

Three-time Olympic gold medalist – The Training of Peter Snell

Profile Snell won three Olympic gold medals during his career, including winning both the 800 and 1500 metres at the 1964 Tokyo Olympics. D.O.B: December 17th, 1938, New Zealand. Previous World record over 800, 1000m & Mile. Olympic 800m Gold,...

“The marathon is my only girlfriend” – Training of famous runners: Toshihiko Seko

Toshihiko Seko - Article by Mark Tucker - Runner's Tribe "The marathon is my only girlfriend. I give her everything I have." This, Seko’s most infamous quote, wasn’t given in jest: he was deadly serious. Toshihiko Seko – one of the...

First Under 3:30 – The Training of Steve Cram

The Training of Steve Cram © 2017 Runner’s Tribe, all rights reserved. "Despite what some coaches might say, the majority of past successes were built on a sound endurance background forged by most on the mud and hills of strength-building cross-country...

2:15.25 – The Training of Paula Radcliffe

2:15.25 - The Training of Paula Radcliffe © 2017 Runner’s Tribe, all rights reserved. “From my training I can get a good idea of what I'm capable of” - Paula Radcliffe  A lot of the below information about the training of Paula...

‘Flying Finn’ – The Training of Lasse Viren

‘Flying Finn’  –  The Training of Lasse Viren © 2017 Runner’s Tribe, all rights reserved.  A lot of the below information about the training of Lasse Viren was taken from the book ‘Running with the legends’, by Michael Sandrock, unless otherwise...

‘The Best Ever’ – The Training of Hicham El Guerrouj

‘The Best Ever’ - The Training of Hicham El Guerrouj © 2017 Runner’s Tribe, all rights reserved. The Best Ever? - with 2 Olympic golds, 4 world championship golds and multiple world records; it is hard to argue against El Guerrouj’s claim to...

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