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Run School is here to give all levels of runners information and advice to improve their running and to stay injury free. From top physiotherapist, podiatrists, trainers, doctors, coaches, massage therapist, athletes and more knowledgable experts. 'Run School,' will keep you informed by only the highest end sources on a regular basis. Runner's Tribe is free. no subscriptions, just amazing content here for all levels of runner's to share and learn from.

The Training of Jim Ryun an American Superstar

The Training of Jim Ryun - ‘Quality & Quantity’  © 2017 Runner’s Tribe, all rights reserved.  The first American high school athlete to run a Sub-4 mile, multiple...

‘The Inventor of Running’ – The Training of Frank Shorter

‘The Inventor of Running’ - The Training of Frank Shorter © 2017 Runner’s Tribe, all rights reserved “Running at its core, is really pretty basic; if...

Why do you run?

Why do you run?   Written by Daniel Quin – Runner’s Tribe A superficial answer to the question: “why do you run?” could include the well-documented...

At What Age do Aussie Marathon Runners Peak?

At What Age do Aussie Marathon Runners Peak? © 2017 Runner’s Tribe, all rights reserved. In an attempt to assess the ideal age for marathon runners,...

At What Age do Aussie Female Marathon Runners Peak?

At What Age do Aussie Female Marathon Runners Peak? © 2017 Runner’s Tribe, all rights reserved. In an attempt to assess the ideal age for marathon...

The African Edge – Lessons from Frank Horwill

The African Edge - Lessons from Frank Horwill  © 2017 Runner’s Tribe, all rights reserved Sources: ‘African Speed, African Endurance’ – By Amby Burfoot British Milers...

The Workout Series: 4 Key Middle Distance Sessions by Mitchell Thompson

Runner's Tribe - The Workout Series Written by Mitchell Thompson - Wolf Pack TC I have the pleasure of being a part of Wolf Pack TC...

Exploring the power of the Pre-Race Routine

Written by Mark Tucker - Runner's Tribe “If you can spend a perfectly useless afternoon in a perfectly useless manner, you have learned how to...

‘Before Rudisha’ Wilson Kipketer’s Top 5 Races

‘Before Rudisha’ Wilson Kipketer’s Top 5 Races “This man is one of the toughest competitors we have ever seen” - Steve Ovett © 2017 Runner’s Tribe,...

At What Age do Aussie Female 800m Runners Peak?

At What Age do Aussie Female 800m Runners Peak? © 2017 Runner’s Tribe, all rights reserved. In an attempt to assess the ideal age for female...