Run School

Run School

Run School is here to give all levels of runners information and advice to improve their running and to stay injury free. From top physiotherapist, podiatrists, trainers, doctors, coaches, massage therapist, athletes and more knowledgable experts. 'Run School,' will keep you informed by only the highest end sources on a regular basis. Runner's Tribe is free. no subscriptions, just amazing content here for all levels of runner's to share and learn from.

The 5 Minute Morning Protocol for Heel Pain – Plantar Fasciitis

The 5 Minute Morning Protocol for Heel Pain - Plantar Fasciitis By Thomas Do Canto   Almost without exception, everyone I see with heel pain due...

Training of Famous Runners – Rosa Mota

Training of Famous Runners - Rosa Mota Article by Sam Burke - Runner's Tribe A lot of the below information about the training of Rosa Mota...

Beyond Rest, Ice, Compression, Elevation, and Referral

Beyond Rest, Ice, Compression, Elevation, and Referral A Column By Daniel Quin – Runner’s Tribe There is a certain comfort in doing something when injured. Most...

Training of Famous Runners – Noureddine Morcelli

Training of Famous Runners - Noureddine Morcelli Article by Sam Burke - Runner's Tribe A lot of the below information about the training of Noureddine Morcelli...

Fatigue: A Holistic Approach

FATIGUE: A HOLISTIC APPROACH Written By Camilla Whishaw - Runner's Tribe As runners, fatigue is a common feeling, something that can be expected during and after workouts...

Training of Famous Runners – Steve Ovett

Training of Famous Runners - Steve Ovett Runner’s Tribe, December 2016. 1980 800m Olympic champion, Steve Ovett will go down in history as one of Britain’s...

Psychological benefits of altitude camps

Psychological benefits of altitude camps A Column By Daniel Quin - Runner's Tribe It’s that time of the year again – the annual distance runners pilgrimage...

Beat The Heat: The Sweat Lab Q&A

The Sweat Lab Q&A All athletes have unique responses to training, and the rate at which individuals react in the heat and varying weather conditions is...

How Important is Your Coach?

How Important is Your Coach? Written by Amity Delaney - Runner's Tribe Coaches are an essential part of any athlete’s journey. Under their guidance and leadership,...

How to fuel for optimal marathon performance

THE FUELLING GAME How to fuel for optimal marathon performance Written By Daniel Wallis - Runner's Tribe Performance in a marathon is about limiting variables. Train hard, recover...