Training of famous runners

Training of famous runners

Training of Famous Runners - Noureddine Morcelli Article by Sam Burke - Runner's Tribe A lot of the below information about the training of Noureddine Morcelli was taken from the book ‘Running with the legends’, by Michael Sandrock, unless otherwise stated. We highly recommend this classic book to anyone who is...
“You got to try and reach for the stars or try and achieve the unreachable” – Cathy Freeman © 2017 Runner’s Tribe, all rights reserved. Cathy Freeman needs no intro. One of Australia’s most famous athletes in history, 1998 Australian of the year, two time world 400m champion and the Sydney...
Coach Colm and the Training of David Rudisha © 2018 Runner’s Tribe, all rights reserved. “The secret is in the head, not the legs.” – David Rudisha Two Olympic Golds, two World Championship Golds, 800m world record holder.  The G.O.A.T – of that there can be little doubt. Like many star 800m...
© 2017 Runner’s Tribe, all rights reserved. "Ask yourself: ‘Can I give more?’. The answer is usually: ‘Yes”.  - Paul Tergat Sources: Running to the Limit - Training Plans, Tips and Secrets. By Paul Tergat. Train Hard, Win Easy. The Kenyan Way. By Toby Tanser. DOB: 17th June 1969, Riwo, Baringo District,...
Nikki Chapple is Australia’s 11th fastest female marathon runner of all-time. Introduction by Len Johnson The French composer Claude Debussy once described music as “the space between the notes.” If that is so, then Nikki Chapple’s marathon career could be her unfinished symphony. Just three marathons, one a shocker, and the best...
The Training of Craig ‘Buster’ Mottram “I didn’t think I would see an Australian do what he is doing. To have an Australian under 13 minutes for 5km is unbelievable.”  -Steve Moneghetti Free Sources: – With thanks for help from Neil MacDonald from Geelong Cross Country Steve Moneghetti once blamed Craig Mottram for...
© 2017 Runner’s Tribe, all rights reserved. “My bottom end speed is usually pretty good, so like 200’s, 300’s, 400’s - they come around pretty quick - but that 800, 1000 kind of rep, that’s my weakness and what I tend to work on a lot.” -Matthew Centrowitz ‘Centro’ doesn’t really...
“In Europe, maybe most youngsters think it is safer to go to university and then get a high paying job. After all, there are easier ways to earn a living than as an 800m runner!" – Andre Bucher © 2017 Runner’s Tribe, all rights reserved. Sources IAAF Andre Bucher Interview 2001. ...
Article Preview Chris Kwiatkowski is the co-author of Matt Centrowitz's self-published memoir "Like Father, Like Son - My Story on Running, Coaching and Parenting". A 2012 graduate from the University of Oregon where he competed for the Duck's on the national stage, Chris holds PBs of 13:51 5000m, 28:56 10,000m, 48:17 10miles...
© 2017 Runner’s Tribe, all rights reserved “You can always give it more than what you think you have”  -Mo Farah Profile D.O.B:  March 23, 1983, Mogadishu, Somalia. Residence: Portland, Oregon, USA. Country: Great Britain. Coach: Alberto Salazar. Height: 1.75m (5 ft 9 in). Weight: 58kg Highlights “I know so many people are...
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