Training of famous runners

Training of famous runners

4 Runs a Day as a Child – The Training of Lydia Cheromei © 2017 Runner’s Tribe, all rights reserved. “I had to run to school because I was usually late leaving the house. If I arrived late there would be a caning for me” – Lydia Cheromei. Sources ‘Train Hard, Win Easy....
The Training of Steve Cram © 2017 Runner’s Tribe, all rights reserved. "Despite what some coaches might say, the majority of past successes were built on a sound endurance background forged by most on the mud and hills of strength-building cross-country events. Bypass this as an integral part of a competitive...
Toshihiko Seko - Article by Mark Tucker - Runner's Tribe "The marathon is my only girlfriend. I give her everything I have." This, Seko’s most infamous quote, wasn’t given in jest: he was deadly serious. Toshihiko Seko – one of the most extreme runners to have ever graced our sport, in...
Profile Snell won three Olympic gold medals during his career, including winning both the 800 and 1500 metres at the 1964 Tokyo Olympics. D.O.B: December 17th, 1938, New Zealand. Previous World record over 800, 1000m & Mile. Olympic 800m Gold, Rome, 1960. Olympic 800m Gold, Tokyo, 1964, a new Olympic...
‘The Inventor of Running’ - The Training of Frank Shorter © 2017 Runner’s Tribe, all rights reserved “Running at its core, is really pretty basic; if you train well and hard over a period of years and avoid injury, you are going to get better” - Frank Shorter Sources Running with the...
© 2017 Runner’s Tribe, all rights reserved. "Get over it.  If you have a bad workout or a bad race, allow yourself exactly 1 hour to stew about it, then move on.”   -  Steve Scott Note: This is part 1 of a 2 part series.  Part 1 looks into Steve Scott’s training...
By Amity Delaney with Runner's Tribe Balancing an elite-level training program with a job that enables athletes to support themselves and their running career is a difficult task. Most regular full-time workers who aren’t even athletes find it difficult to fit in an exercise regime, let alone elite athletes who...
During the early nineties, Queenslander Simon Doyle was a serious player at a global level over 1500m. Doyle that year won three Grand Prix races and finished 4th at the Commonwealth Games in Auckland. In 1991, Doyle finished 12th at the World Athletics Championships final in Tokyo. It was...
© 2017 Runner’s Tribe, all rights reserved. “A lot of people thought I was crazy with the training that I undertook, and maybe I was.”  - Derek Clayton Derek Clayton is an old-school runner, if ever there was one.  A larger than life personality. A largish runner in fact.  A...
The Training of 1992 Olympic 5000m Champion Dieter Baumann © 2017 Runner’s Tribe, all rights reserved “Yobes Ondieki told me that you have got to be able to run, at any time of the week, any time of the year, a fast l0-miler.” - Isabella Baumann Sources British Milers Club Journal....
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