Thursday, July 27, 2017
Home Run School Podiatry

Podiatry

Podiatry

© 2017 Runner’s Tribe, all rights reserved. The Achilles tendon comes under an incredible amount of strain in the normal day-to-day life of most runners. It is therefore often the victim of strain/injury secondary to overuse. Understandably, our calf muscles are closely linked to our Achilles tendon, when one suffers...
5 Foot Strengthening Tips for Runners © 2017 Runner’s Tribe, all rights reserved. By Tristan Ferris. M.D. – Runner’s Tribe What shoes to wear, gait analysis, orthotics, stability vs. neutral shoes; endless gimmicks. Finding consensus among professionals, most with vested interests can be a challenge. However, one close to unanimous opinion is that...
The Night Wrap – Treating Inflammation By Thomas Do Canto   It was over 10 years ago that I was first introduced to this off-label treatment and I believe it still has its place in the management of many soft tissue injuries. So what is a night wrap? No, it's not a facial...
The 5 Minute Morning Protocol for Heel Pain - Plantar Fasciitis By Thomas Do Canto   Almost without exception, everyone I see with heel pain due to plantar fasciitis will have ‘first step’ pain when getting up in the morning or when getting up after being seated for a while. Often...
By Thomas Do Canto, from Walker Street Podiatry So, we’ve had the ‘barefoot running’ hype that bred the minimalist running shoe boom. This boom lasted several years - from 2010 to 2013 there was a vast increase in the availability and market share of this segment of the running shoe...