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Run School is here to give all levels of runners information and advice to improve their running and to stay injury free. From top physiotherapist, podiatrists, trainers, doctors, coaches, massage therapist, athletes and more knowledgable experts. 'Run School,' will keep you informed by only the highest end sources on a regular basis. Runner's Tribe is free. no subscriptions, just amazing content here for all levels of runner's to share and learn from.

Steve Prefontaine: A runners’ runner A Column By Mark Tucker Steve Roland "Pre" Prefontaine (January 25, 1951 – May 30, 1975) “A lot of people run a race to see who is fastest. I run to see who has the most guts, who can punish himself into exhausting pace, and then at...
The Workout Series The Threshold Run - By Mark Tucker Talking about and completing a ‘threshold run’ can bring a roll of the eyes to some runners who find it a chore. It’s far from glamorous, there are no breaks to look forward to (such as in an interval workout or...
“Electrifying” – Alan Webb’s Top 5 2017 Runner's Tribe, all rights reserved "When all is said and done, people will consider him the greatest distance runner America has ever had." – Steve Scott – Country: United States – Born: January 13, 1983 Personal Bests 800m: 1:43.84 1500m: 3:30.54 Mile: 3:46.91 3000m: 7:39.29 5000m: 13:10.86 ...
‘El Caballo’ The Training of Alberto Juantorena © 2017 Runner’s Tribe, all rights reserved “The secret to being a good runner is that you must sacrifice your life for it. You must train hard; eat well, with not too many parties and not too much sex. You must have a lot of...
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RT’s Run School featuring Mark Blomeley. Mark is a strength and conditioning coach with over 10 years experience in the sports and fitness industry. Currently in Brisbane, he is a specialist strength and conditioning coach for runners from international standard elites to the every day runner. http://www.runnerstribe.com/category/expert-advise/ http://www.markblomeley.com.au/ Want to learn the...
Bryce Anderson – A glimpse of the future - Feature by Jaryd Clifford - Runner's Tribe ”I know I’m not the most talented runner in the world. I’m a grinder. I can hurt.” In the mountains, a lone runner pounds the dirt. Through the lashing rain, his hardened legs skip through...
Favourite sessions – Surprise Fartlek RT Journal by Russ Dessaix-Chin | The Workout Series If you want to bring a bit of fun and freshness to training, this session is a great one to include in the collection. I’m sure most of you would have guessed how it works just from...
Running & depression By Steve Magness from 'The Science of Running' http://www.scienceofrunning.com/ In high school, my coach would often laugh at the duration of my post-season breaks. It normally would constitute a day or two and then back to the mileage grind. In college, things didn’t change much as I became notorious...
First Man under 3:50 – The Training of John Walker, Part 2 of 2 “I find it impossible to run flat out. I need competition to achieve full results. I usually train at ¾ pace so I’m not leaving all my training on the track” – John Walker Note: This is...
Runner's Tribe In an attempt to assess the ideal age for 800m runners, Runner’s Tribe took a look at the 30 fastest male 800m runners in Australian history. Their respective ages were compared. Facts Average Age: 23 (note this is the same as our international comparison – (Click Here) Median Age: 23...