Run School

Run School is here to give all levels of runners information and advice to improve their running and to stay injury free. From top physiotherapist, podiatrists, trainers, doctors, coaches, massage therapist, athletes and more knowledgable experts. 'Run School,' will keep you informed by only the highest end sources on a regular basis. Runner's Tribe is free. no subscriptions, just amazing content here for all levels of runner's to share and learn from.

10 LIFE QUOTES THAT APPLY TO RUNNERS On any great journey we take, difficulties are guaranteed. How we decide to face difficulty we experience will have a big impact on how long we can persist in the pursuit of our goals. Those of you who have been chasing your dreams in...
“My life is totally different because of those three one-hundredths of a second that meant the difference between a Gold and Silver Medal.”  - Dave Wottle © 2018 Runner’s Tribe, all rights reserved. Dave Wottle’s 1972 Munich Olympics 800m gold medal race video is a sight to behold.  So much so...
Depression and Running: Written by Amity Delaney Mental illnesses do not discriminate. They can affect anyone at any time and athletes are no exception. Depression and running work together in two ways. On the one hand, certain aspects about being an elite athlete and training for running can potentially increase...
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RT’s Run School featuring Mark Blomeley. Mark is a strength and conditioning coach with over 10 years experience in the sports and fitness industry. Currently in Brisbane, he is a specialist strength and conditioning coach for runners from international standard elites to the everyday runner. http://www.markblomeley.com.au/
Overtraining Syndrome | RT Journal By Craig Burns I remember a few sessions where all I wanted to do was cry because I felt so defeated. The last 4 months. The last 4 months have been crap. I wouldn't say it’s been hell. I can think of worse things that would...
‘3:26’ – Hicham El Guerrouj’s Top 5 Races © 2017 Runner’s Tribe, all rights reserved. The Best Ever? – With 2 Olympic golds, 4 world championship golds and multiple world records; it is hard to argue against El Guerrouj’s claim to the title of ‘The Best Ever’. Runner’s Tribe took a look...
Bryce Anderson – A glimpse of the future - Feature by Jaryd Clifford - Runner's Tribe ”I know I’m not the most talented runner in the world. I’m a grinder. I can hurt.” In the mountains, a lone runner pounds the dirt. Through the lashing rain, his hardened legs skip through...
The Workout Series By Reilly Shaw This is my first time writing for Runners Tribe and something I am grateful for the opportunity given my own mum (Susan Hobson), deservingly, has featured on here a few times this year. Once an ACT boy I now live and train in Melbourne under the...
Throughout the RT Journals | The Workout Series, top athletes from Australia and abroad will share with us their current top 3 favourite and most beneficial workout sessions. This is a gift to runners of all levels. We hope you can benefit from the words and practices of these...
Training. Wikipedia defines the term ‘Training’ as: “teaching, or developing in oneself or others, any skills and knowledge that relate to specific useful competencies. Training has specific goals of improving one's capability, capacity, productivity and performance.” Obviously, there is no one size fits all when it comes to training....
                         
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