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RT Journals

Catch all the latest from all our track and field stars as they discuss everything from their personal training sessions to updates on their athletic journey.

Making a test become a testimony – RT Journal by James Hansen As I completed my second run yesterday after over two months off, I remembered a lesson I learned from a young age as to what were the basic principles of writing a story. Firstly, there must be an...
Running for Northern Arizona University Runner's Tribe Journal by Mel Townsend Running for Northern Arizona University has been an experience I wouldn’t change for the world. I get asked very often how I ended up at NAU, a relatively small university located in Flagstaff, Arizona.  Outside of the world of distance...
World Beer Mile Championships Blog by Josh Harris @_JoshHarris I woke up on race day and went out for a little 20 min shakeout run. The weather was humid! It was expected to reach about 25 Celsius during the day and then to cool off to -4 by the next morning (really...

Running

Note from the editor: RT included some highly rated video clips to accompany Tyson's blog. Enjoy!  RUNNING Written By Tyson Popplestone Running. As we journey through this most ancient of sports, she will reveal to us many of life's great secrets. Secrets applicable to us not only as athletes, But as a people. She's far more...
Into the Wolfpack Runner’s Tribe Journal: Written by Isaac Hockey As part of my philosophy unit in year 12, we had to write an epistemological essay on one of six prescribed topics. I chose to consider the topic “Without the group to verify it, knowledge is not possible.” I wish it was...
Suck it up and work your butt off Runner's Tribe Journal: Written by Sarah Billings Competing at the 2016 World U20 Championships in the 800m and 4 x 400m was definitely the most amazing experience of my life and one I will never forget. Everyone on the team- athletes and staff...
Driven for the journey ahead Runner’s Tribe Journal: Written by Casey Wood Injuries. It’s never a word that an athlete wants to hear. Even though it's inevitable at some point, no matter what fitness level, it’s never something we all want, and when it happens, it usually affects us more than we would like...
The Art of Switching Off Written By Tyson Popplestone More isn’t always better. You already knew that. Athletes seem to understand it better than most people. It’s the reason we have days allocated to taking it a little easier. Resting. Recovering. We realise that in order for our performance to improve, we need...
Throughout the RT Journals | The Workout Series, top athletes from Australia and abroad will share with us their current top 3 favourite and most beneficial workout sessions. This is a gift to runners of all levels. We hope you can benefit from the words and practices of these...
CONFIDENCE IS A STORY   Written By Tyson Popplestone for Runner's Tribe In the world of competitive sport, a combination of talent and training will carry us to a certain level, but when we add a little confidence to the mix, we bind and strengthen the talent and hard work in...
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