RT Journals

Catch all the latest from all our track and field stars as they discuss everything from their personal training sessions to updates on their athletic journey.

Overtraining Syndrome | RT Journal By Craig Burns I remember a few sessions where all I wanted to do was cry because I felt so defeated. The last 4 months. The last 4 months have been crap. I wouldn't say it’s been hell. I can think of worse things that would...
Having just completed another solid domestic season and short Asian circuit I can now sit back and look over the season I just had. From the beginning of the season I had set myself a few goals, as everyone does. One goal which was a priority to me was winning...
After the Berlin Marathon I decided to take a (very) small break from running, in total it was 6 days of nothing then some steady runs in America (Hall of Fame visit), followed by some runs and leg turn over work in Crete (while on holiday). It was never...
The highs make life sweeter; the lows in life make us stronger. It’s been a very busy couple of months on the athletics track. The Qantas Australian Athletic Tour Meets have been jam packed with so many exciting performances! I simply love the atmosphere every Track Classic encompasses: motivational pump-up...
There are two questions on my mind as I sit down to write my first blog for Runners Tribe. Having just heard that outside temperature has reached 40 degrees and is expected to hit 44 tomorrow, I am trying to figure out the best time to train today and...
Leonora is a remote outback town which is about an hours plane flight East of Perth. It’s a truly unique event held during the WA long weekend. This event involves fireworks, markets, kids’ activities, horse racing, a live concert (by Eskimo Joe this year) and of course the street...
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