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RT Journals

Catch all the latest from all our track and field stars as they discuss everything from their personal training sessions to updates on their athletic journey.

The season so far has been great, every time I get on the track I have been improving. Not just with times but with how I am racing, tactics and change of pace.   After World Youths I had a few weeks off, after that I began base work with lots...
By Sonia O'Sullivan. Australian World Cross Country team has final preparations in Bushy Park, London On a clear , crisp, sunny, spring morning the Australian team made there presence felt in the leafy quite suburban Bushy park. Located on the outskirts of London close to Hampton Court Palace, former residence of...
So Far this Track Season has gone well. My First race of the season was at the New Zealand Secondary Track and Field Champs Held on December 12th /13th. I ended up winning the senior boys 3000m in 8mins 19.54 and narrowly missed the New Zealand schools record of 8.18.53....
Hi Runnerstribe, I opened my season with a bang! A PB and a Commonwealth Games 'B' qualifier of 52.81 in the 400m. At this point I was very excited about how I was running and was looking forward to a successful season. However for the next few races I struggled to find my...
I’m not sure exactly how to start this so I guess I will just start with what has happened to me over the last couple of years and how that has changed the current training plan. My last couple of years, well really actually my last 5 years, since mid...