RT Journals

Catch all the latest from all our track and field stars as they discuss everything from their personal training sessions to updates on their athletic journey.

Anaemic to sub 30 | RT Journal By Nick Earl Anaemia I’m standing on the start line of the AV Shield Final 5km at Lakeside Stadium 12th April 2014 thinking, “Is sub 16:30 possible?” With a season's best standing at 16:22 from 3 months earlier it was certainly possible but with...
Going to college in the USA and transferring schools part 2 of 2 Going to college in America to be a student athlete is full of ups and downs. While I had some great experiences, I also had some not so great experiences and struggled through many days. The first...
First published by our friends at 'The Source' and 'MotivRunning' now on RT with exclusive permission. Written by Joseph Grey As a youngster, long before I had dreams of being a fast runner, my first sport was basketball. Growing up, my competitive side was sparked by the influence of watching my...
My name is Christine Wearne. I am a 100m sprinter. I work full time as an Office Clerk while keeping up with my training program. Even though I work full time, sprinting is one of my top priorities in life. My job is very simple but I have my whole...
Listen to Runner's Tribe Radio whilst reading this article if you like. Just press play on the RunnersTribeRADIO player on the side panel of this article. Mobile listeners and or to listen on Itunes or your music player click here (opens externally). Berlin Marathon 2016: RTJournal by Josh Harris As always...
World Beer Mile Championships Blog by Josh Harris @_JoshHarris I woke up on race day and went out for a little 20 min shakeout run. The weather was humid! It was expected to reach about 25 Celsius during the day and then to cool off to -4 by the next morning (really...
Throughout the RT Journals | The Workout Series, top athletes from Australia and abroad will share with us their current top 3 favourite and most beneficial workout sessions. This is a gift to runners of all levels. We hope you can benefit from the words and practices of these...
Simple yet vital lessons that running in the States taught me | By Abigail Regan Thank you to Runner’s Tribe for allowing me to share the lessons I learnt from my recent running endeavors in the States. I was given the amazing opportunity to complete a 3 year Masters degree...
Hi! My name is Ellen Schaef, I am an 800m runner from New Zealand currently living in Colorado. For the 16/17 season, I was training well and very consistently under Gregor Gojrzewski at Essendon and I managed to take my 800m time from 2.07.85 to 2.05.30 scoring a selection to...
RT Journals The Workout Series | Rowan Walker My three favourite sessions are a mix of what I’ve done for years. I keep things pretty simple and would often do the first two sessions literally week after week, as I built up to a goal race. The Mona Fartlek Basics of the...
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