RT Journals

Catch all the latest from all our track and field stars as they discuss everything from their personal training sessions to updates on their athletic journey.

G'day Runners tribe readers I hope that your respective winter or summer training, dependant on what part of the world your in, is coming along nicely. I must apologise for my absence on the blog front. However with things winding up overseas now I can’t help but take note of...
Fukuoka International Marathon by Josh Harris Race Report Lead up I had been feeling really good in the days leading up to the race. I went for some easy jogs, including a 5minute (Friday) and 3 minute (Saturday) effort between Half & Marathon pace and these felt really comfortable, which can often not...
Things change. Last year my wife, Skye, and I were living in South Yarra, Melbourne, happily car free, enjoying the Botanical gardens and local cafe scene and, of course, the proximity to great places to run. Racing again was far from my concerns, being content to just run for...
It’s been just under 2 years since my last blog entry…why has it taken so long to put something together? Well honestly I’ve been waiting for that break through run to happen so I’d have a bit more to talk about. Sadly that’s not been the case, but I...
“When we meet real tragedy in life, we can react in two ways - either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength.” - Dalai Lama I can vividly remember my mother’s courage in her battle against breast cancer in...
Hey guys! First let me thank runners tribe for letting me do my first blog post for them. Here is a wrap up of my year so far…. Leading off my success of winning the 2012 Zatopec 10 1500m, 2013 was set to be a big year for me. After...
The airport scene has become a little too familiar in recent months. This time I am homeward bound for the Easter long weekend and rather than make the same old mistake of draining my phone battery, I opted to put my laptop to use. One week ago today, a...
With less than a week till the start of the 2011 domestic season I reflect on my training over the summer holidays and my preparation for the upcoming races.   I had a solid performance in Melbourne over the 1500m last December, which gave me some insight into areas which still...
Obstacles, adversities, setbacks - whatever you may choose to call them, are some things, that we do not ever want to cross paths with. But honestly, is it really possible? After spending 2010 in the U.K, doing little running, I was planning on getting back into racing the 2011 Australian...
RT Journals The Workout Series | Emily Augustine I've recently joined a new training group (coach - James Fitzgerald) and have enjoyed a good mix of new and different sessions. Evidently I have a few new favourite workouts to add to my existing ones. The first I did one Saturday was 15mins...
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