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RT Journals

Catch all the latest from all our track and field stars as they discuss everything from their personal training sessions to updates on their athletic journey.

Suck it up and work your butt off Runner's Tribe Journal: Written by Sarah Billings Competing at the 2016 World U20 Championships in the 800m and 4 x 400m was definitely the most amazing experience of my life and one I will never forget. Everyone on the team- athletes and staff...
For an introduction into Clare's running journey, have a read of her first RT Journal here. Throughout the RT Journals | The Workout Series, top athletes from Australia and abroad will share with us their current top 3 favourite and most beneficial workout sessions. This is a gift to runners of...
Hi everyone! Hopefully you all had a great Christmas and New Years break. Firstly a quick recap... Since last time I wrote I have come off a 6 week break from Achilles Tendonopathy which left me belting out sessions on the elliptical trainer, stationary bike and for a short period of...
December is a time for numerous festive occasions. For most it’s the ever-eventful work Christmas party that often leaves a shady cloud over the workplace social scene or the high expectations of Christmas Day and New Years Eve that they look forward too. However, for the distance runners of...
Running for Northern Arizona University Runner's Tribe Journal by Mel Townsend Running for Northern Arizona University has been an experience I wouldn’t change for the world. I get asked very often how I ended up at NAU, a relatively small university located in Flagstaff, Arizona.  Outside of the world of distance...
Blessings in disguise | RT Journal By Courtney Powell Hi everyone, Hope you all had a Merry Christmas and a Happy New Year! As some of you may have realised, I missed the Zatopek 10km which I was planning to do. Unfortunately I got my first injury in my lower back however...
Since Jack Curran and Jack Davies have already blogged about their world xc trials experiences, I thought I would give some input from my perspective. Just to start off I think I should introduce myself a bit. I’m 16 years old, live in Sydney and train with Sean Williams. I...
I am writing this on my flight out of Launceston after what was my first experience at the Australian Cross country champs. I had been running a few local cross country races in preparation to this race but after walking the water filled course Friday afternoon I realised there...
Runner's Tribe - Caitlin Murdock, 26 – Middle distance athlete, Brisbane, QLD Runner’s Tribe – The Workout Series Written by Caitlin Murdock In late 2014 after graduating from university, I decided to make a “comeback” to athletics. Having not competed for years I thought I would give it one more go to...
Listen to Runner's Tribe Radio whilst reading this article if you like. Just press play on the RunnersTribeRADIO player on the side panel of this article. Mobile listeners and or to listen on Itunes or your music player click here (opens externally). Berlin Marathon 2016: RTJournal by Josh Harris As always...