Articles

Articles

All the latest athletics articles, including special articles from our expert athletics journalist in Len Johnson.

The Night Wrap – Treating Inflammation By Thomas Do Canto   It was over 10 years ago that I was first introduced to this off-label treatment and I believe it still has its place in the management of many soft tissue injuries. So...
Interview with Nick Hough - Runner's Tribe RT caught up with the multitalented, Nick Hough for this insightful chat on his business start-up, 'GradeProof', the year's running goals, balancing it all, Nitro Athletics, and more. Phone interview dictated by RT. In...
The low-down: Altitude Training Talk with Dr Philo Saunders Runner’s Tribe took the opportunity to quiz AIS senior physiologist, leading Canberra-based coach and 3:41 1500m man Philo Saunders all about the use of high altitude training systems. Philo has experience with...
SOS athlete Clayton Murphy races with the poise and experience that you’d expect from someone with far more experience. At the US Olympic trials he showed the country that he was more than ‘just’ a great college athlete, then...
The 5 Best Glute & Hip Exercises for Runners Note: This article has been sourced from the Journal of Orthopaedic and Sports Physical Therapy. Volume 43, number 2. This journal article has been summarised. Additions (videos) and simplifications have been...
The day I beat Yifter A Column By Len Johnson – Runner’s Tribe The time I beat Miruts Yifter I wasn’t foolish enough to let it come down to a kick. I passed him mid-race. He was walking, which detracts, but only...
Prepare for you upcoming racing season with some quality sessions on sandhills. Article written by well known Australian running coach Sean Williams of MelbournePack  Resistance training for runners comes in many forms. My favourite would have to be Sandhill running. We...
"To be a world-record holder in the mile, a man must have the arrogance it takes to believe he can run faster that anyone ever has at the distance; and the humility it takes to actually do it.” (Herb...
“What is health without illness? You have to experience each if you are to appreciate the other. There is always going to be suffering. It’s how you look at your suffering, how you deal with it, that will define...
Training of Famous Runners, Steve Jones Article by Sam Burke - Runner's Tribe  A lot of the below information about the training of Steve Jones was taken from the book ‘Running with the legends’, by Michael Sandrock, unless otherwise stated. We...

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The day I beat Yifter